7.0 km | 00:48:28 | 06:53/km日期: 2017-03-27 04:11 - 卡路里: 407 Cal - 總步數: 7824 - 平均步頻: 161 - 平均步幅: 89 cm - 溫度: 9°C - 濕度: 89%
Pace: 07'02" / 06'51" / 06'49" / 06'34" / 06'41" / 06'51" / 06'33" / 27'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'00" (+00'30") | 1002 / 1002 | 164 / 86 |
2 | | 06'51" (+00'21") | 1007 / 2009 | 164 / 88 |
3 | | 06'44" (+00'14") | 1001 / 3011 | 165 / 89 |
4 | | 06'34" (+00'04") | 1008 / 4020 | 167 / 91 |
5 | | 06'36" (+00'06") | 1000 / 5020 | 166 / 90 |
6 | | 06'52" (+00'22") | 1006 / 6027 | 161 / 90 |
7 | | 06'30" | 1007 / 7034 | 164 / 93 |
8 | | 25'25" (+18'55") | 41 / 7075 | 11 / 344 |
3月累積里程 : 344.05 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 06'51" | 00:13'53" |
3 | 06'49" | 00:20'42" |
4 | 06'34" | 00:27'16" |
5 | 06'41" | 00:33'57" |
6 | 06'51" | 00:40'48" |
7 | 06'33" | 00:47'21" |
7.0 | 27'02" | 00:48'28" |