| 全馬 | 03:40:47 | 05:13/km | 第47馬官方成績 | 日期 | 2016-02-28 | 成績 | 03:40:47 | 總名次 | 160 / 1517 | 分組名次 | - / - | 平均速度 | 05:13/km |
Michael Li 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'49" (+00'29") | 00:49'09" (+00'08") | | 00:24'20" | | 00:24'30" (+00'10") | 00:49'01" | | 00:24'31" (+00'11") | | 00:25'02" (+00'42") | 00:50'44" (+01'43") | | 00:25'42" (+01'22") | | 00:29'02" (+04'42") | 00:58'13" (+09'12") | | 00:29'11" (+04'51") | |
日期: 2016-02-28 07:03 - 總爬升: 270 m - 地點: 金門 - 天氣: 晴 - 卡路里: 2415 Cal - 總步數: 41246 - 平均步頻: 186 - 平均步幅: 103 cm - 溫度: 12°C - 濕度: 93% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 05'44" (+01'06") | 1004 / 1004 | 183 / 94 | 2 | | 04'38" | 1000 / 2005 | 194 / 110 | 3 | | 04'50" (+00'12") | 1006 / 3011 | 185 / 111 | 4 | | 04'46" (+00'08") | 1000 / 4012 | 189 / 110 | 5 | | 04'44" (+00'06") | 1002 / 5014 | 189 / 111 |
6 | | 04'43" (+00'05") | 1005 / 6020 | 192 / 110 | 7 | | 04'45" (+00'07") | 1002 / 7023 | 190 / 110 | 8 | | 04'56" (+00'18") | 1006 / 8030 | 191 / 105 | 9 | | 04'55" (+00'17") | 1001 / 9031 | 192 / 105 | 10 | | 04'52" (+00'14") | 1003 / 10035 | 189 / 107 | 11 | | 04'49" (+00'11") | 1001 / 11036 | 186 / 110 | 12 | | 04'49" (+00'11") | 1001 / 12037 | 187 / 110 | 13 | | 05'02" (+00'24") | 1009 / 13047 | 188 / 105 | 14 | | 04'54" (+00'16") | 1005 / 14052 | 191 / 106 | 15 | | 04'50" (+00'12") | 1006 / 15058 | 191 / 107 | 16 | | 04'48" (+00'10") | 1006 / 16065 | 189 / 109 | 17 | | 04'42" (+00'04") | 1006 / 17071 | 193 / 110 | 18 | | 05'07" (+00'29") | 1005 / 18077 | 192 / 101 | 19 | | 04'51" (+00'13") | 1008 / 19086 | 192 / 107 | 20 | | 04'54" (+00'16") | 1008 / 20095 | 190 / 106 | 21 | | 04'56" (+00'18") | 1001 / 21096 | 193 / 104 | 22 | | 04'58" (+00'20") | 1000 / 22097 | 195 / 102 | 23 | | 04'51" (+00'13") | 1001 / 23098 | 195 / 105 | 24 | | 05'07" (+00'29") | 1000 / 24098 | 192 / 101 | 25 | | 05'02" (+00'24") | 1000 / 25099 | 194 / 101 | 26 | | 04'52" (+00'14") | 1006 / 26105 | 196 / 104 | 27 | | 04'54" (+00'16") | 1007 / 27113 | 194 / 104 | 28 | | 05'24" (+00'46") | 1008 / 28121 | 186 / 99 | 29 | | 05'14" (+00'36") | 1003 / 29124 | 188 / 101 | 30 | | 05'10" (+00'32") | 1004 / 30129 | 187 / 102 | 31 | | 05'15" (+00'37") | 1003 / 31132 | 184 / 102 | 32 | | 05'23" (+00'45") | 1004 / 32137 | 182 / 101 | 33 | | 06'25" (+01'47") | 1007 / 33145 | 165 / 94 | 34 | | 06'11" (+01'33") | 1008 / 34154 | 178 / 90 | 35 | | 05'36" (+00'58") | 1007 / 35161 | 181 / 98 | 36 | | 05'35" (+00'57") | 1001 / 36163 | 177 / 100 | 37 | | 05'31" (+00'53") | 1005 / 37168 | 183 / 98 | 38 | | 07'09" (+02'31") | 1001 / 38170 | 133 / 105 | 39 | | 05'28" (+00'50") | 1004 / 39175 | 185 / 98 | 40 | | 05'25" (+00'47") | 1009 / 40184 | 188 / 98 | 41 | | 05'01" (+00'23") | 1007 / 41191 | 195 / 101 | 42 | | 05'34" (+00'56") | 1004 / 42196 | 190 / 94 |
新竹Michael Li 賽前宣言: 全力疾走 2月累積里程 : 238.84 km Mizuno Wave Emperor J1GA167625 累積 : 1077.4 kmMW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'46" | 00:05'46" | 2 | 04'39" | 00:10'25" | 3 | 04'52" | 00:15'17" | 4 | 04'47" | 00:20'04" | 5 | 04'45" | 00:24'49" | 6 | 04'45" | 00:29'34" | 7 | 04'46" | 00:34'20" | 8 | 04'55" | 00:39'15" | 9 | 04'57" | 00:44'12" | 10 | 04'57" | 00:49'09" | 11 | 04'50" | 00:53'59" | 12 | 04'50" | 00:58'49" | 13 | 05'01" | 01:03'50" | 14 | 04'57" | 01:08'47" | 15 | 04'52" | 01:13'39" | 16 | 04'50" | 01:18'29" | 17 | 04'44" | 01:23'13" | 18 | 05'06" | 01:28'19" | 19 | 04'54" | 01:33'13" | 20 | 04'57" | 01:38'10" | 21 | 05'00" | 01:43'10" | 22 | 04'59" | 01:48'09" | 23 | 04'52" | 01:53'01" | 24 | 05'05" | 01:58'06" | 25 | 05'06" | 02:03'12" | 26 | 04'51" | 02:08'03" | 27 | 04'57" | 02:13'00" | 28 | 05'23" | 02:18'23" | 29 | 05'19" | 02:23'42" | 30 | 05'12" | 02:28'54" | 31 | 05'17" | 02:34'11" | 32 | 05'20" | 02:39'31" | 33 | 06'30" | 02:46'01" | 34 | 06'16" | 02:52'17" | 35 | 05'39" | 02:57'56" | 36 | 05'36" | 03:03'32" | 37 | 05'30" | 03:09'02" | 38 | 07'10" | 03:16'12" | 39 | 05'33" | 03:21'45" | 40 | 05'22" | 03:27'07" | 41 | 05'10" | 03:32'17" | 42 | 05'35" | 03:37'52" | 42.6 | 04'55" | 03:40'50" |
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