|  全馬 | 04:01:13 | 05:43/km | 第39馬| 官方成績 | | 日期 | 2015-04-19 | | 成績 | 04:01:13 | | 總名次 | 275 / 2200 | | 分組名次 | - / - | | 平均速度 | 05:43/km |
Michael Li  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'14" | 00:51'41" | | 00:26'27" (+01'13") | | 00:28'01" (+02'47") | 00:59'34" (+07'53") | | 00:31'33" (+06'19") | | 00:31'03" (+05'49") | 01:02'34" (+10'53") | | 00:31'31" (+06'17") | | 00:30'28" (+05'14") | 01:05'31" (+13'50") | | 00:35'03" (+09'49") | |
日期: 2015-04-19 06:00 - 總爬升: 220 m - 地點: 豐原區 - 天氣: 多雲 - 平均心率: 60 - 卡路里: 2842 Cal - 溫度: 26°C - 濕度: 74% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'10" (+00'20") | 996 / 996 | | 2 | | 04'50" | 997 / 1993 | | 3 | | 05'11" (+00'21") | 1005 / 2999 | | 4 | | 04'54" (+00'04") | 1015 / 4015 | | 5 | | 05'06" (+00'16") | 1007 / 5022 |
| 6 | | 04'55" (+00'05") | 1006 / 6028 | | 7 | | 04'59" (+00'09") | 1000 / 7028 | | 8 | | 05'20" (+00'30") | 1006 / 8035 | | 9 | | 05'11" (+00'21") | 1004 / 9039 | | 10 | | 05'58" (+01'08") | 1004 / 10043 | | 11 | | 05'26" (+00'36") | 1014 / 11058 | | 12 | | 05'25" (+00'35") | 1006 / 12064 | | 13 | | 05'44" (+00'54") | 1016 / 13081 | | 14 | | 05'16" (+00'26") | 997 / 14078 | | 15 | | 06'07" (+01'17") | 1006 / 15085 | | 16 | | 05'43" (+00'53") | 995 / 16081 | | 17 | | 08'05" (+03'15") | 1005 / 17087 | | 18 | | 05'34" (+00'44") | 1005 / 18093 | | 19 | | 06'27" (+01'37") | 1009 / 19102 | | 20 | | 05'51" (+01'01") | 1009 / 20112 | | 21 | | 06'01" (+01'11") | 1016 / 21128 | | 22 | | 06'57" (+02'07") | 1007 / 22136 | | 23 | | 04'56" (+00'06") | 997 / 23133 | | 24 | | 07'12" (+02'22") | 1002 / 24136 | | 25 | | 06'11" (+01'21") | 1007 / 25143 | | 26 | | 05'28" (+00'38") | 1005 / 26148 | | 27 | | 07'21" (+02'31") | 1015 / 27164 | | 28 | | 06'55" (+02'05") | 1010 / 28174 | | 29 | | 07'04" (+02'14") | 204 / 28379 | | 30 | | 05'29" (+00'39") | 1806 / 30186 | | 31 | | 06'10" (+01'20") | 1007 / 31193 | | 32 | | 05'25" (+00'35") | 1004 / 32197 | | 33 | | 07'43" (+02'53") | 1004 / 33201 | | 34 | | 05'48" (+00'58") | 997 / 34199 | | 35 | | 05'11" (+00'21") | 1008 / 35207 | | 36 | | 08'09" (+03'19") | 991 / 36199 | | 37 | | 08'16" (+03'26") | 1008 / 37208 | | 38 | | 06'53" (+02'03") | 1003 / 38211 | | 39 | | 05'50" (+01'00") | 1004 / 39216 | | 40 | | 05'58" (+01'08") | 1010 / 40226 | | 41 | | 05'50" (+01'00") | 128 / 40354 |
 新竹Michael Li  賽前宣言: Run free. | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 119~145 | 65~79% | | 2:M馬拉松配速區 | 145~163 | 79~89% | | 3:T乳酸耐力區 | 163~169 | 89~92% | | 4:A無氧耐力區 | 169~179 | 92~97.5% | | 5:I最大耗氧區 | 179~184 | 97.5~100% | | 最大心率為184 點此去設定最大心率 |
4月累積里程 : 202.40 km  Mizuno WAVE AMULET 3 WIDE 8KS-32245 累積 : 842.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'11" | 00:05'11" | | 2 | 04'50" | 00:10'01" | | 3 | 05'14" | 00:15'15" | | 4 | 04'52" | 00:20'07" | | 5 | 05'07" | 00:25'14" | | 6 | 04'55" | 00:30'09" | | 7 | 05'00" | 00:35'09" | | 8 | 05'21" | 00:40'30" | | 9 | 05'10" | 00:45'40" | | 10 | 06'01" | 00:51'41" | | 11 | 05'23" | 00:57'04" | | 12 | 05'29" | 01:02'33" | | 13 | 05'44" | 01:08'17" | | 14 | 05'18" | 01:13'35" | | 15 | 06'07" | 01:19'42" | | 16 | 05'42" | 01:25'24" | | 17 | 08'07" | 01:33'31" | | 18 | 05'29" | 01:39'00" | | 19 | 06'30" | 01:45'30" | | 20 | 05'45" | 01:51'15" | | 21 | 06'11" | 01:57'26" | | 22 | 06'59" | 02:04'25" | | 23 | 05'01" | 02:09'26" | | 24 | 06'53" | 02:16'19" | | 25 | 05'59" | 02:22'18" | | 26 | 06'00" | 02:28'18" | | 27 | 07'20" | 02:35'38" | | 28 | 06'46" | 02:42'24" | | 29 | 08'57" | 02:51'21" | | 30 | 02'28" | 02:53'49" | | 31 | 06'12" | 03:00'01" | | 32 | 05'24" | 03:05'25" | | 33 | 05'47" | 03:11'12" | | 34 | 07'49" | 03:19'01" | | 35 | 05'16" | 03:24'17" | | 36 | 07'46" | 03:32'03" | | 37 | 08'23" | 03:40'26" | | 38 | 06'41" | 03:47'07" | | 39 | 06'12" | 03:53'19" | | 40 | 06'01" | 03:59'20" | | 40.1 | 16'23" | 04:01'20" |
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