5.0 km | 00:32:10 | 06:26/km日期: 2020-12-21 17:29 - 卡路里: 418 Cal - 平均步頻: 180
Pace: 05'21" / 05'03" / 05'26" / 05'16" / 05'16" / 05'11" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+00'17") | 1000 / 1000 |
2 | | 05'03" | 1000 / 2000 |
3 | | 05'25" (+00'22") | 1000 / 3000 |
4 | | 05'16" (+00'13") | 1000 / 4000 |
5 | | 05'15" (+00'12") | 1000 / 5000 |
6 | | 05'11" (+00'08") | 1000 / 6000 |
12月累積里程 :
353.16 km SKECHERS GoMeb KRS 累積 :
2337.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'03" | 00:10'24" |
3 | 05'26" | 00:15'50" |
4 | 05'16" | 00:21'06" |
5 | 05'16" | 00:26'22" |
6 | 05'11" | 00:31'33" |
6.1 | 06'58" | 00:32'11" |