10.1 km | 00:57:27 | 05:42/km日期: 2020-07-15 19:20 - 卡路里: 685 Cal - 平均步頻: 178
Pace: 05'38" / 05'44" / 05'38" / 05'40" / 05'42" / 05'38" / 05'49" / 05'46" / 05'52" / 05'44" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" | 1000 / 1000 |
2 | | 05'44" (+00'07") | 1000 / 2000 |
3 | | 05'38" (+00'01") | 1000 / 3000 |
4 | | 05'39" (+00'02") | 1000 / 4000 |
5 | | 05'42" (+00'05") | 1000 / 5000 |
6 | | 05'38" (+00'01") | 1000 / 6000 |
7 | | 05'48" (+00'11") | 1000 / 7000 |
8 | | 05'45" (+00'08") | 1000 / 8000 |
9 | | 05'51" (+00'14") | 1000 / 9000 |
10 | | 05'44" (+00'07") | 1000 / 10000 |
11 | | 06'04" (+00'27") | 47 / 10047 |
7月累積里程 :
148.10 km SKECHERS GoMeb KRS 累積 :
2337.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'44" | 00:11'22" |
3 | 05'38" | 00:17'00" |
4 | 05'40" | 00:22'40" |
5 | 05'42" | 00:28'22" |
6 | 05'38" | 00:34'00" |
7 | 05'49" | 00:39'49" |
8 | 05'46" | 00:45'35" |
9 | 05'52" | 00:51'27" |
10 | 05'44" | 00:57'11" |
10.0 | 05'55" | 00:57'28" |