8.8 km | 06:56:04 | 47:26/km日期: 2020-06-26 06:40 - 總爬升: 486 m - 卡路里: 444 Cal - 平均步頻: 118 - 溫度: 28°C - 濕度: 77%
Pace: 47'18" / 50'26" / 43'08" / 46'02" / 47'09" / 81'03" / 34'13" / 36'44" / 38'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 47'19" (+13'06") | 1000 / 1000 |
2 | | 50'26" (+16'13") | 1000 / 2000 |
3 | | 43'07" (+08'54") | 1000 / 3000 |
4 | | 46'01" (+11'48") | 1000 / 4000 |
5 | | 47'09" (+12'56") | 1000 / 5000 |
6 | | 01:21'01" (+46'48") | 1000 / 6000 |
7 | | 34'13" | 1000 / 7000 |
8 | | 36'44" (+02'31") | 1000 / 8000 |
9 | | 38'51" (+04'38") | 771 / 8771 |
6月累積里程 : 159.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 47'18" | 00:47'18" |
2 | 50'26" | 01:37'44" |
3 | 43'08" | 02:20'52" |
4 | 46'02" | 03:06'54" |
5 | 47'09" | 03:54'03" |
6 | 81'03" | 05:15'06" |
7 | 34'13" | 05:49'19" |
8 | 36'44" | 06:26'03" |
8.8 | 38'51" | 06:56'02" |