12.8 km | 02:10:49 | 10:12/km日期: 2020-05-16 06:51 - 平均心率: 90 - 卡路里: 764 Cal - 平均步頻: 128 - 溫度: 26°C - 濕度: 80%
Pace: 10'35" / 10'31" / 10'28" / 10'30" / 10'00" / 09'10" / 10'04" / 09'13" / 11'18" / 10'15" / 12'56" / 10'09" / 10'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'47" (+02'37") | 424 / 424 |
| 2 | | 10'02" (+00'52") | 1000 / 1424 |
| 3 | | 10'37" (+01'27") | 1000 / 2424 |
| 4 | | 10'33" (+01'23") | 1000 / 3424 |
| 5 | | 10'21" (+01'11") | 1000 / 4424 |
| 6 | | 09'25" (+00'15") | 1000 / 5424 |
| 7 | | 09'47" (+00'37") | 1000 / 6424 |
| 8 | | 09'10" | 1000 / 7424 |
| 9 | | 10'02" (+00'52") | 499 / 7923 |
| 10 | | 10'49" (+01'39") | 1000 / 8923 |
| 11 | | 10'56" (+01'46") | 838 / 9762 |
| 12 | | 09'41" (+00'31") | 515 / 10277 |
| 13 | | 10'12" (+01'02") | 1000 / 11277 |
| 14 | | 10'05" (+00'55") | 1000 / 12277 |
| 15 | | 10'19" (+01'09") | 534 / 12812 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
5月累積里程 : 76.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'35" | 00:10'35" |
| 2 | 10'31" | 00:21'06" |
| 3 | 10'28" | 00:31'34" |
| 4 | 10'30" | 00:42'04" |
| 5 | 10'00" | 00:52'04" |
| 6 | 09'10" | 01:01'14" |
| 7 | 10'04" | 01:11'18" |
| 8 | 09'13" | 01:20'31" |
| 9 | 11'18" | 01:31'49" |
| 10 | 10'15" | 01:42'04" |
| 11 | 12'56" | 01:55'00" |
| 12 | 10'09" | 02:05'09" |
| 12.8 | 10'19" | 02:13'32" |
5445.0 km | 
2305.2 km
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