|  恭喜完成了第 60 馬 全馬 | 03:47:12 | 05:23/km | 第60馬| 官方成績 | | 日期 | 2018-08-26 | | 成績 | 03:47:12 | | 總名次 | 2761 / - | | 分組名次 | - / - | | 平均速度 | 05:23/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'37" (+01'41") | 00:51'33" | | 00:24'56" | | 00:25'54" (+00'58") | 00:51'58" (+00'25") | | 00:26'04" (+01'08") | | 00:27'13" (+02'17") | 00:54'46" (+03'13") | | 00:27'33" (+02'37") | | 00:27'46" (+02'50") | 00:55'31" (+03'58") | | 00:27'45" (+02'49") | |
日期: 2018-08-26 08:00 - 地點: 北海道札幌 - 天氣: 多雲 - 平均心率: 156 - 卡路里: 2468 Cal - 平均步頻: 182 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'49" (+01'03") | 1000 / 1000 | | 2 | | 05'01" (+00'15") | 1000 / 2000 | | 3 | | 05'09" (+00'23") | 1000 / 3000 | | 4 | | 05'19" (+00'33") | 1000 / 4000 | | 5 | | 05'17" (+00'31") | 1000 / 5000 |
| 6 | | 05'17" (+00'31") | 1000 / 6000 | | 7 | | 04'47" (+00'01") | 1000 / 7000 | | 8 | | 05'07" (+00'21") | 1000 / 8000 | | 9 | | 04'46" | 1000 / 9000 | | 10 | | 04'56" (+00'10") | 1000 / 10000 | | 11 | | 04'56" (+00'10") | 1000 / 11000 | | 12 | | 05'12" (+00'26") | 1000 / 12000 | | 13 | | 05'22" (+00'36") | 1000 / 13000 | | 14 | | 05'09" (+00'23") | 1000 / 14000 | | 15 | | 05'13" (+00'27") | 1000 / 15000 | | 16 | | 05'18" (+00'32") | 1000 / 16000 | | 17 | | 04'59" (+00'13") | 1000 / 17000 | | 18 | | 05'18" (+00'32") | 1000 / 18000 | | 19 | | 05'10" (+00'24") | 1000 / 19000 | | 20 | | 05'16" (+00'30") | 1000 / 20000 | | 21 | | 05'33" (+00'47") | 1000 / 21000 | | 22 | | 05'49" (+01'03") | 408 / 21408 | | 23 | | 05'27" (+00'41") | 1000 / 22408 | | 24 | | 05'24" (+00'38") | 1000 / 23408 | | 25 | | 05'17" (+00'31") | 1000 / 24408 | | 26 | | 05'14" (+00'28") | 1000 / 25408 | | 27 | | 05'43" (+00'57") | 1000 / 26408 | | 28 | | 05'24" (+00'38") | 1000 / 27408 | | 29 | | 05'28" (+00'42") | 1000 / 28408 | | 30 | | 05'35" (+00'49") | 1000 / 29408 | | 31 | | 05'24" (+00'38") | 1000 / 30408 | | 32 | | 05'47" (+01'01") | 1000 / 31408 | | 33 | | 05'27" (+00'41") | 1000 / 32408 | | 34 | | 05'31" (+00'45") | 1000 / 33408 | | 35 | | 05'27" (+00'41") | 1000 / 34408 | | 36 | | 05'33" (+00'47") | 1000 / 35408 | | 37 | | 05'42" (+00'56") | 1000 / 36408 | | 38 | | 05'30" (+00'44") | 1000 / 37408 | | 39 | | 05'37" (+00'51") | 1000 / 38408 | | 40 | | 05'36" (+00'50") | 1000 / 39408 | | 41 | | 05'12" (+00'26") | 1000 / 40408 | | 42 | | 05'25" (+00'39") | 1000 / 41408 | | 43 | | 05'22" (+00'36") | 1000 / 42408 |
賽後評分: Nice 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 119~145 | 65~79% | | 2:M馬拉松配速區 | 145~163 | 79~89% | | 3:T乳酸耐力區 | 163~169 | 89~92% | | 4:A無氧耐力區 | 169~179 | 92~97.5% | | 5:I最大耗氧區 | 179~184 | 97.5~100% | | 最大心率為184 點此去設定最大心率 |
8月累積里程 : 180.33 km  NIKE ZOOM STREAK 6 累積 : 1098.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'49" | 00:05'49" | | 2 | 05'02" | 00:10'51" | | 3 | 05'09" | 00:16'00" | | 4 | 05'19" | 00:21'19" | | 5 | 05'18" | 00:26'37" | | 6 | 05'17" | 00:31'54" | | 7 | 04'48" | 00:36'42" | | 8 | 05'08" | 00:41'50" | | 9 | 07'35" | 00:49'25" | | 10 | 02'08" | 00:51'33" | | 11 | 04'56" | 00:56'29" | | 12 | 05'13" | 01:01'42" | | 13 | 05'22" | 01:07'04" | | 14 | 05'09" | 01:12'13" | | 15 | 05'14" | 01:17'27" | | 16 | 05'19" | 01:22'46" | | 17 | 05'00" | 01:27'46" | | 18 | 05'18" | 01:33'04" | | 19 | 05'10" | 01:38'14" | | 20 | 05'17" | 01:43'31" | | 21 | 05'34" | 01:49'05" | | 22 | 05'45" | 01:54'50" | | 23 | 05'15" | 02:00'05" | | 24 | 05'30" | 02:05'35" | | 25 | 05'09" | 02:10'44" | | 26 | 05'35" | 02:16'19" | | 27 | 05'24" | 02:21'43" | | 28 | 05'36" | 02:27'19" | | 29 | 05'35" | 02:32'54" | | 30 | 05'23" | 02:38'17" | | 31 | 05'53" | 02:44'10" | | 32 | 05'19" | 02:49'29" | | 33 | 05'23" | 02:54'52" | | 34 | 05'33" | 03:00'25" | | 35 | 05'38" | 03:06'03" | | 36 | 05'35" | 03:11'38" | | 37 | 05'37" | 03:17'15" | | 38 | 05'36" | 03:22'51" | | 39 | 05'37" | 03:28'28" | | 40 | 05'20" | 03:33'48" | | 41 | 05'24" | 03:39'12" | | 42 | 05'21" | 03:44'33" | | 42.7 | 05'09" | 03:48'00" |
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