|  全馬 | 04:36:27 | 06:33/km | 第2馬| 官方成績 | | 日期 | 2017-01-15 | | 成績 | 04:36:27 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:33/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'40" (+03'32") | 01:07'45" (+04'15") | | 00:33'05" (+01'57") | | 00:33'14" (+02'06") | 01:05'40" (+02'10") | | 00:32'26" (+01'18") | | 00:32'22" (+01'14") | 01:03'30" | | 00:31'08" | | 00:32'08" (+01'00") | 01:04'37" (+01'07") | | 00:32'29" (+01'21") | |
日期: 2017-01-15 07:01 - 總爬升: 422 m - 地點: 金門 - 天氣: 陰雨 - 平均心率: 159 - 卡路里: 2392 Cal - 平均步頻: 168 - 溫度: 12°C - 濕度: 85% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'19" (+01'29") | 1000 / 1000 | | 2 | | 06'59" (+01'09") | 1000 / 2000 | | 3 | | 06'49" (+00'59") | 1000 / 3000 | | 4 | | 06'43" (+00'53") | 1000 / 4000 | | 5 | | 06'49" (+00'59") | 1000 / 5000 |
| 6 | | 06'37" (+00'47") | 1000 / 6000 | | 7 | | 06'28" (+00'38") | 1000 / 7000 | | 8 | | 06'42" (+00'52") | 1000 / 8000 | | 9 | | 06'43" (+00'53") | 1000 / 9000 | | 10 | | 06'32" (+00'42") | 1000 / 10000 | | 11 | | 06'58" (+01'08") | 1000 / 11000 | | 12 | | 06'27" (+00'37") | 1000 / 12000 | | 13 | | 06'40" (+00'50") | 1000 / 13000 | | 14 | | 06'35" (+00'45") | 1000 / 14000 | | 15 | | 06'32" (+00'42") | 1000 / 15000 | | 16 | | 06'24" (+00'34") | 1000 / 16000 | | 17 | | 06'26" (+00'36") | 1000 / 17000 | | 18 | | 06'36" (+00'46") | 1000 / 18000 | | 19 | | 06'25" (+00'35") | 1000 / 19000 | | 20 | | 06'25" (+00'35") | 1000 / 20000 | | 21 | | 06'41" (+00'51") | 1000 / 21000 | | 22 | | 06'23" (+00'33") | 1000 / 22000 | | 23 | | 06'23" (+00'33") | 1000 / 23000 | | 24 | | 06'31" (+00'41") | 1000 / 24000 | | 25 | | 06'29" (+00'39") | 1000 / 25000 | | 26 | | 06'52" (+01'02") | 1000 / 26000 | | 27 | | 05'53" (+00'03") | 1000 / 27000 | | 28 | | 06'17" (+00'27") | 1000 / 28000 | | 29 | | 06'04" (+00'14") | 1000 / 29000 | | 30 | | 05'58" (+00'08") | 1000 / 30000 | | 31 | | 06'21" (+00'31") | 1000 / 31000 | | 32 | | 06'16" (+00'26") | 1000 / 32000 | | 33 | | 06'50" (+01'00") | 1000 / 33000 | | 34 | | 06'47" (+00'57") | 1000 / 34000 | | 35 | | 05'51" (+00'01") | 1000 / 35000 | | 36 | | 06'31" (+00'41") | 1000 / 36000 | | 37 | | 06'17" (+00'27") | 1000 / 37000 | | 38 | | 07'24" (+01'34") | 1000 / 38000 | | 39 | | 06'25" (+00'35") | 1000 / 39000 | | 40 | | 05'50" | 1000 / 40000 | | 41 | | 05'56" (+00'06") | 1000 / 41000 | | 42 | | 06'34" (+00'44") | 1000 / 42000 | | 43 | | 04'56" | 489 / 42489 |
賽前宣言: Happy running! 賽後評分: 讚! 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 105~128 | 65~79% | | 2:M馬拉松配速區 | 128~145 | 79~89% | | 3:T乳酸耐力區 | 145~149 | 89~92% | | 4:A無氧耐力區 | 149~158 | 92~97.5% | | 5:I最大耗氧區 | 158~163 | 97.5~100% | | 最大心率為163 點此去設定最大心率 |
1月累積里程 : 145.47 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'19" | 00:07'19" | | 2 | 06'59" | 00:14'18" | | 3 | 06'49" | 00:21'07" | | 4 | 06'44" | 00:27'51" | | 5 | 06'49" | 00:34'40" | | 6 | 06'38" | 00:41'18" | | 7 | 06'28" | 00:47'46" | | 8 | 06'43" | 00:54'29" | | 9 | 06'43" | 01:01'12" | | 10 | 06'33" | 01:07'45" | | 11 | 06'59" | 01:14'44" | | 12 | 06'27" | 01:21'11" | | 13 | 06'40" | 01:27'51" | | 14 | 06'35" | 01:34'26" | | 15 | 06'33" | 01:40'59" | | 16 | 06'25" | 01:47'24" | | 17 | 06'26" | 01:53'50" | | 18 | 06'37" | 02:00'27" | | 19 | 06'25" | 02:06'52" | | 20 | 06'33" | 02:13'25" | | 21 | 06'34" | 02:19'59" | | 22 | 06'24" | 02:26'23" | | 23 | 06'23" | 02:32'46" | | 24 | 06'32" | 02:39'18" | | 25 | 06'29" | 02:45'47" | | 26 | 06'52" | 02:52'39" | | 27 | 05'54" | 02:58'33" | | 28 | 06'18" | 03:04'51" | | 29 | 06'04" | 03:10'55" | | 30 | 06'00" | 03:16'55" | | 31 | 06'22" | 03:23'17" | | 32 | 06'17" | 03:29'34" | | 33 | 06'50" | 03:36'24" | | 34 | 06'48" | 03:43'12" | | 35 | 05'51" | 03:49'03" | | 36 | 06'31" | 03:55'34" | | 37 | 06'18" | 04:01'52" | | 38 | 07'24" | 04:09'16" | | 39 | 06'26" | 04:15'42" | | 40 | 05'50" | 04:21'32" | | 41 | 05'57" | 04:27'29" | | 42 | 06'35" | 04:34'04" | | 42.5 | 04'54" | 04:36'28" |
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