| 全馬 | 04:19:10 | 06:08/km | 第7馬官方成績 | 日期 | 2018-01-14 | 成績 | 04:19:10 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:08/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'55" (+00'54") | 01:00'56" (+00'29") | | 00:30'01" | | 00:30'22" (+00'21") | 01:00'27" | | 00:30'05" (+00'04") | | 00:30'42" (+00'41") | 01:00'46" (+00'19") | | 00:30'04" (+00'03") | | 00:31'17" (+01'16") | 01:02'40" (+02'13") | | 00:31'23" (+01'22") | |
日期: 2018-01-14 07:00 - 總爬升: 461 m - 地點: 金門大學 - 卡路里: 2392 Cal - 平均步頻: 174 - PM2.5: 良好(21) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'25" (+00'40") | 1000 / 1000 | 2 | | 06'11" (+00'26") | 1000 / 2000 | 3 | | 06'14" (+00'29") | 1000 / 3000 | 4 | | 06'06" (+00'21") | 1000 / 4000 | 5 | | 05'58" (+00'13") | 1000 / 5000 |
6 | | 05'56" (+00'11") | 1000 / 6000 | 7 | | 06'00" (+00'15") | 1000 / 7000 | 8 | | 06'10" (+00'25") | 1000 / 8000 | 9 | | 06'00" (+00'15") | 1000 / 9000 | 10 | | 05'52" (+00'07") | 1000 / 10000 | 11 | | 06'21" (+00'36") | 1000 / 11000 | 12 | | 05'50" (+00'05") | 1000 / 12000 | 13 | | 06'11" (+00'26") | 1000 / 13000 | 14 | | 06'04" (+00'19") | 1000 / 14000 | 15 | | 05'52" (+00'07") | 1000 / 15000 | 16 | | 05'54" (+00'09") | 1000 / 16000 | 17 | | 05'45" | 1000 / 17000 | 18 | | 06'10" (+00'25") | 1000 / 18000 | 19 | | 06'03" (+00'18") | 1000 / 19000 | 20 | | 06'11" (+00'26") | 1000 / 20000 | 21 | | 06'21" (+00'36") | 1000 / 21000 | 22 | | 05'57" (+00'12") | 1000 / 22000 | 23 | | 06'06" (+00'21") | 1000 / 23000 | 24 | | 06'16" (+00'31") | 1000 / 24000 | 25 | | 06'00" (+00'15") | 1000 / 25000 | 26 | | 06'07" (+00'22") | 1000 / 26000 | 27 | | 05'55" (+00'10") | 1000 / 27000 | 28 | | 06'14" (+00'29") | 1000 / 28000 | 29 | | 05'55" (+00'10") | 1000 / 29000 | 30 | | 05'51" (+00'06") | 1000 / 30000 | 31 | | 06'04" (+00'19") | 1000 / 31000 | 32 | | 06'06" (+00'21") | 1000 / 32000 | 33 | | 06'45" (+01'00") | 1000 / 33000 | 34 | | 06'17" (+00'32") | 1000 / 34000 | 35 | | 06'02" (+00'17") | 1000 / 35000 | 36 | | 06'18" (+00'33") | 1000 / 36000 | 37 | | 06'08" (+00'23") | 1000 / 37000 | 38 | | 07'04" (+01'19") | 1000 / 38000 | 39 | | 06'04" (+00'19") | 1000 / 39000 | 40 | | 05'48" (+00'03") | 1000 / 40000 | 41 | | 05'50" (+00'05") | 1000 / 41000 | 42 | | 06'17" (+00'32") | 1000 / 42000 | 43 | | 04'44" | 469 / 42469 |
桃園sawyer tsai 賽前宣言: Happy running! 賽後評分: 風景美,賽道優! 給 4 星 1月累積里程 : 178.78 km Adidas Boston 6 累積 : 1003.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'25" | 00:06'25" | 2 | 06'11" | 00:12'36" | 3 | 06'15" | 00:18'51" | 4 | 06'06" | 00:24'57" | 5 | 05'58" | 00:30'55" | 6 | 05'57" | 00:36'52" | 7 | 06'00" | 00:42'52" | 8 | 06'11" | 00:49'03" | 9 | 06'01" | 00:55'04" | 10 | 05'52" | 01:00'56" | 11 | 06'22" | 01:07'18" | 12 | 05'51" | 01:13'09" | 13 | 06'11" | 01:19'20" | 14 | 06'05" | 01:25'25" | 15 | 05'53" | 01:31'18" | 16 | 05'54" | 01:37'12" | 17 | 05'45" | 01:42'57" | 18 | 06'11" | 01:49'08" | 19 | 06'04" | 01:55'12" | 20 | 06'11" | 02:01'23" | 21 | 06'21" | 02:07'44" | 22 | 05'57" | 02:13'41" | 23 | 06'07" | 02:19'48" | 24 | 06'16" | 02:26'04" | 25 | 06'01" | 02:32'05" | 26 | 06'07" | 02:38'12" | 27 | 05'56" | 02:44'08" | 28 | 06'14" | 02:50'22" | 29 | 05'55" | 02:56'17" | 30 | 05'52" | 03:02'09" | 31 | 06'11" | 03:08'20" | 32 | 06'00" | 03:14'20" | 33 | 06'45" | 03:21'05" | 34 | 06'18" | 03:27'23" | 35 | 06'03" | 03:33'26" | 36 | 06'18" | 03:39'44" | 37 | 06'08" | 03:45'52" | 38 | 07'04" | 03:52'56" | 39 | 06'05" | 03:59'01" | 40 | 05'48" | 04:04'49" | 41 | 05'50" | 04:10'39" | 42 | 06'18" | 04:16'57" | 42.5 | 04'43" | 04:19'10" |
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