|  80.0 km | 21:45:35 | 16:19/km | 第4馬| 官方成績 | | 日期 | 2016-10-15 | | 成績 | 21:45:35 | | 總名次 | 60 / 147 | | 分組名次 | 17 / 49 | | 平均速度 | 16:19/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:54'58" (+02'38") | 02:09'54" (+14'31") | | 01:14'56" (+22'36") | | 00:52'20" | 01:55'23" | | 01:03'03" (+10'43") | | 01:07'34" (+15'14") | 02:44'59" (+49'36") | | 01:37'25" (+45'05") | | 01:00'54" (+08'34") | 02:01'21" (+05'58") | | 01:00'27" (+08'07") | | 01:26'36" (+34'16") | 02:48'47" (+53'24") | | 01:22'11" (+29'51") | | 01:21'22" (+29'02") | 02:31'05" (+35'42") | | 01:09'43" (+17'23") | | 01:59'42" (+07'22") | 03:46'38" (+51'15") | | 01:46'56" (+54'36") | | 01:31'58" (+39'38") | 02:53'29" (+58'06") | | 01:21'31" (+29'11") | |
日期: 2016-10-15 09:29 - 總爬升: 3588 m - 平均心率: 127 - 卡路里: 7239 Cal - 平均步頻: 128 - 溫度: 27°C - 濕度: 74% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'55" (+01'09") | 1000 / 1000 | | 2 | | 06'03" (+00'17") | 1000 / 2000 | | 3 | | 08'54" (+03'08") | 1000 / 3000 | | 4 | | 11'44" (+05'58") | 1000 / 4000 | | 5 | | 21'20" (+15'34") | 1000 / 5000 |
| 6 | | 14'40" (+08'54") | 1000 / 6000 | | 7 | | 15'28" (+09'42") | 1000 / 7000 | | 8 | | 15'50" (+10'04") | 1000 / 8000 | | 9 | | 16'43" (+10'57") | 1000 / 9000 | | 10 | | 12'13" (+06'27") | 1000 / 10000 | | 11 | | 10'31" (+04'45") | 1000 / 11000 | | 12 | | 10'59" (+05'13") | 1000 / 12000 | | 13 | | 09'53" (+04'07") | 1000 / 13000 | | 14 | | 06'04" (+00'18") | 1000 / 14000 | | 15 | | 07'28" (+01'42") | 1000 / 15000 | | 16 | | 16'37" (+10'51") | 1000 / 16000 | | 17 | | 10'51" (+05'05") | 1000 / 17000 | | 18 | | 14'08" (+08'22") | 1000 / 18000 | | 19 | | 10'40" (+04'54") | 1000 / 19000 | | 20 | | 18'04" (+12'18") | 1000 / 20000 | | 21 | | 17'18" (+11'32") | 1000 / 21000 | | 22 | | 09'52" (+04'06") | 1000 / 22000 | | 23 | | 10'26" (+04'40") | 1000 / 23000 | | 24 | | 10'15" (+04'29") | 1000 / 24000 | | 25 | | 19'41" (+13'55") | 1000 / 25000 | | 26 | | 16'31" (+10'45") | 1000 / 26000 | | 27 | | 11'59" (+06'13") | 1000 / 27000 | | 28 | | 24'31" (+18'45") | 1000 / 28000 | | 29 | | 28'09" (+22'23") | 1000 / 29000 | | 30 | | 16'12" (+10'26") | 1000 / 30000 | | 31 | | 07'18" (+01'32") | 1000 / 31000 | | 32 | | 05'46" | 1000 / 32000 | | 33 | | 24'17" (+18'31") | 1000 / 33000 | | 34 | | 11'37" (+05'51") | 1000 / 34000 | | 35 | | 11'55" (+06'09") | 1000 / 35000 | | 36 | | 13'49" (+08'03") | 1000 / 36000 | | 37 | | 17'28" (+11'42") | 926 / 36926 | | 38 | | 13'35" (+07'49") | 1000 / 37926 | | 39 | | 07'36" (+01'50") | 1000 / 38926 | | 40 | | 08'33" (+02'47") | 1000 / 39926 | | 41 | | 20'03" (+14'17") | 1000 / 40926 | | 42 | | 14'45" (+08'59") | 1000 / 41926 | | 43 | | 15'36" (+09'50") | 1000 / 42926 | | 44 | | 25'19" (+19'33") | 1000 / 43926 | | 45 | | 10'25" (+04'39") | 1000 / 44926 | | 46 | | 37'44" (+31'58") | 1000 / 45926 | | 47 | | 11'42" (+05'56") | 1000 / 46926 | | 48 | | 11'15" (+05'29") | 1000 / 47926 | | 49 | | 11'07" (+05'21") | 1000 / 48926 | | 50 | | 10'30" (+04'44") | 1000 / 49926 | | 51 | | 18'16" (+12'30") | 1000 / 50926 | | 52 | | 11'20" (+05'34") | 1000 / 51926 | | 53 | | 11'54" (+06'08") | 1000 / 52926 | | 54 | | 23'20" (+17'34") | 1000 / 53926 | | 55 | | 15'59" (+10'13") | 1000 / 54926 | | 56 | | 11'55" (+06'09") | 1000 / 55926 | | 57 | | 19'18" (+13'32") | 1000 / 56926 | | 58 | | 18'01" (+12'15") | 1000 / 57926 | | 59 | | 12'36" (+06'50") | 1000 / 58926 | | 60 | | 08'31" (+02'45") | 1000 / 59926 | | 61 | | 09'47" (+04'01") | 1000 / 60926 | | 62 | | 42'51" (+37'05") | 1000 / 61926 | | 63 | | 19'27" (+13'41") | 1000 / 62926 | | 64 | | 25'34" (+19'48") | 1000 / 63926 | | 65 | | 21'33" (+15'47") | 1000 / 64926 | | 66 | | 13'10" (+07'24") | 1000 / 65926 | | 67 | | 23'30" (+17'44") | 387 / 66313 | | 68 | | 13'07" (+07'21") | 1000 / 67313 | | 69 | | 13'47" (+08'01") | 1000 / 68313 | | 70 | | 40'26" (+34'40") | 1000 / 69313 | | 71 | | 27'14" (+21'28") | 1000 / 70313 | | 72 | | 21'44" (+15'58") | 1000 / 71313 | | 73 | | 15'45" (+09'59") | 1000 / 72313 | | 74 | | 14'24" (+08'38") | 1000 / 73313 | | 75 | | 17'19" (+11'33") | 1000 / 74313 | | 76 | | 19'46" (+14'00") | 1000 / 75313 | | 77 | | 28'34" (+22'48") | 1000 / 76313 | | 78 | | 14'11" (+08'25") | 1000 / 77313 | | 79 | | 13'17" (+07'31") | 1000 / 78313 | | 80 | | 11'49" (+06'03") | 1000 / 79313 | | 81 | | 11'17" (+05'31") | 1000 / 80313 | | 82 | | 13'47" (+08'01") | 1000 / 81313 | | 83 | | 11'21" (+05'35") | 1000 / 82313 | | 84 | | 07'45" (+01'59") | 1000 / 83313 | | 85 | | 08'38" (+02'52") | 1000 / 84313 | | 86 | | 08'44" (+02'58") | 1000 / 85313 |
賽前宣言: 完成賽事 | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 114~139 | 65~79% | | 2:M馬拉松配速區 | 139~156 | 79~89% | | 3:T乳酸耐力區 | 156~161 | 89~92% | | 4:A無氧耐力區 | 161~171 | 92~97.5% | | 5:I最大耗氧區 | 171~176 | 97.5~100% | | 最大心率為176 點此去設定最大心率 |
10月累積里程 : 244.70 km  Salomon S-Lab Wing 累積 : 832.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'55" | 00:06'55" | | 2 | 06'04" | 00:12'59" | | 3 | 08'54" | 00:21'53" | | 4 | 11'45" | 00:33'38" | | 5 | 21'20" | 00:54'58" | | 6 | 14'40" | 01:09'38" | | 7 | 15'28" | 01:25'06" | | 8 | 15'51" | 01:40'57" | | 9 | 16'43" | 01:57'40" | | 10 | 12'14" | 02:09'54" | | 11 | 10'32" | 02:20'26" | | 12 | 10'59" | 02:31'25" | | 13 | 09'54" | 02:41'19" | | 14 | 06'05" | 02:47'24" | | 15 | 14'50" | 03:02'14" | | 16 | 16'48" | 03:19'02" | | 17 | 03'21" | 03:22'23" | | 18 | 14'09" | 03:36'32" | | 19 | 10'52" | 03:47'24" | | 20 | 17'53" | 04:05'17" | | 21 | 17'18" | 04:22'35" | | 22 | 09'52" | 04:32'27" | | 23 | 10'26" | 04:42'53" | | 24 | 10'16" | 04:53'09" | | 25 | 19'42" | 05:12'51" | | 26 | 16'31" | 05:29'22" | | 27 | 11'59" | 05:41'21" | | 28 | 24'32" | 06:05'53" | | 29 | 28'10" | 06:34'03" | | 30 | 16'13" | 06:50'16" | | 31 | 07'18" | 06:57'34" | | 32 | 05'46" | 07:03'20" | | 33 | 24'17" | 07:27'37" | | 34 | 11'37" | 07:39'14" | | 35 | 11'56" | 07:51'10" | | 36 | 13'50" | 08:05'00" | | 37 | 19'42" | 08:24'42" | | 38 | 10'53" | 08:35'35" | | 39 | 07'24" | 08:42'59" | | 40 | 08'38" | 08:51'37" | | 41 | 21'00" | 09:12'37" | | 42 | 14'10" | 09:26'47" | | 43 | 15'30" | 09:42'17" | | 44 | 24'55" | 10:07'12" | | 45 | 11'01" | 10:18'13" | | 46 | 37'35" | 10:55'48" | | 47 | 11'44" | 11:07'32" | | 48 | 11'11" | 11:18'43" | | 49 | 11'05" | 11:29'48" | | 50 | 10'36" | 11:40'24" | | 51 | 18'01" | 11:58'25" | | 52 | 11'41" | 12:10'06" | | 53 | 11'51" | 12:21'57" | | 54 | 25'19" | 12:47'16" | | 55 | 14'30" | 13:01'46" | | 56 | 11'01" | 13:12'47" | | 57 | 19'20" | 13:32'07" | | 58 | 18'20" | 13:50'27" | | 59 | 12'49" | 14:03'16" | | 60 | 08'13" | 14:11'29" | | 61 | 10'03" | 14:21'32" | | 62 | 43'16" | 15:04'48" | | 63 | 19'18" | 15:24'06" | | 64 | 25'58" | 15:50'04" | | 65 | 21'07" | 16:11'11" | | 66 | 12'33" | 16:23'44" | | 67 | 17'22" | 16:41'06" | | 68 | 13'05" | 16:54'11" | | 69 | 39'55" | 17:34'06" | | 70 | 24'01" | 17:58'07" | | 71 | 25'18" | 18:23'25" | | 72 | 15'34" | 18:38'59" | | 73 | 15'19" | 18:54'18" | | 74 | 15'59" | 19:10'17" | | 75 | 19'48" | 19:30'05" | | 76 | 30'41" | 20:00'46" | | 77 | 14'11" | 20:14'57" | | 78 | 12'01" | 20:26'58" | | 79 | 13'29" | 20:40'27" | | 80 | 11'09" | 20:51'36" | | 81 | 13'56" | 21:05'32" | | 82 | 12'10" | 21:17'42" | | 83 | 08'04" | 21:25'46" | | 84 | 08'53" | 21:34'39" | | 85 | 08'08" | 21:42'47" | | 85.4 | 16'45" | 21:49'40" |
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