21.5 km | 02:07:00 | 05:54/km日期: 2024-11-02 05:29 - 卡路里: 1258 Cal - 平均步頻: 26 - 溫度: 23°C - 濕度: 90.4
Pace: 07'21" / 06'58" / 06'45" / 06'42" / 06'38" / 06'27" / 05'55" / 06'20" / 06'12" / 06'04" / 05'39" / 05'26" / 05'20" / 05'01" / 05'07" / 05'13" / 05'02" / 05'16" / 05'18" / 05'12" / 05'05" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'20" (+02'16") | 1000 / 1000 |
2 | | 06'53" (+01'49") | 997 / 1997 |
3 | | 06'49" (+01'45") | 1002 / 3000 |
4 | | 06'40" (+01'36") | 1002 / 4002 |
5 | | 06'34" (+01'30") | 1008 / 5011 |
6 | | 06'26" (+01'22") | 1001 / 6012 |
7 | | 05'56" (+00'52") | 1012 / 7024 |
8 | | 06'21" (+01'17") | 996 / 8020 |
9 | | 06'13" (+01'09") | 1012 / 9032 |
10 | | 06'02" (+00'58") | 999 / 10032 |
11 | | 05'38" (+00'34") | 1002 / 11035 |
12 | | 05'23" (+00'19") | 1009 / 12044 |
13 | | 05'18" (+00'14") | 1002 / 13047 |
14 | | 05'04" | 1007 / 14055 |
15 | | 05'05" (+00'01") | 1005 / 15060 |
16 | | 05'11" (+00'07") | 1002 / 16062 |
17 | | 05'04" | 996 / 17059 |
18 | | 05'15" (+00'11") | 1008 / 18067 |
19 | | 05'18" (+00'14") | 1005 / 19073 |
20 | | 05'14" (+00'10") | 991 / 20064 |
21 | | 05'04" | 1004 / 21069 |
22 | | 05'27" (+00'23") | 504 / 21573 |
11月累積里程 :
162.47 km 特步 一體成型 累積 :
1090.5 kmAndroid - Sony XQ-DQ72 上傳 | 7 days ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'21" | 00:07'21" |
2 | 06'58" | 00:14'19" |
3 | 06'45" | 00:21'04" |
4 | 06'42" | 00:27'46" |
5 | 06'38" | 00:34'24" |
6 | 06'27" | 00:40'51" |
7 | 05'55" | 00:46'46" |
8 | 06'20" | 00:53'06" |
9 | 06'12" | 00:59'18" |
10 | 06'04" | 01:05'22" |
11 | 05'39" | 01:11'01" |
12 | 05'26" | 01:16'27" |
13 | 05'20" | 01:21'47" |
14 | 05'01" | 01:26'48" |
15 | 05'07" | 01:31'55" |
16 | 05'13" | 01:37'08" |
17 | 05'02" | 01:42'10" |
18 | 05'16" | 01:47'26" |
19 | 05'18" | 01:52'44" |
20 | 05'12" | 01:57'56" |
21 | 05'05" | 02:03'01" |
21.6 | 05'22" | 02:06'06" |