13.6 km | 01:33:26 | 06:51/km日期: 2024-10-01 19:06 - 平均心率: 148 - 卡路里: 861 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 75.4
Pace: 07'18" / 07'26" / 08'07" / 06'37" / 12'03" / 05'39" / 05'46" / 09'58" / 05'31" / 05'41" / 06'42" / 05'54" / 06'53" / 09'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+01'47") | 1000 / 1000 |
| 2 | | 07'26" (+01'56") | 1000 / 2000 |
| 3 | | 08'07" (+02'37") | 1000 / 3000 |
| 4 | | 06'36" (+01'06") | 1000 / 4000 |
| 5 | | 06'13" (+00'43") | 1000 / 5000 |
| 6 | | 05'38" (+00'08") | 1000 / 6000 |
| 7 | | 05'46" (+00'16") | 1000 / 7000 |
| 8 | | 09'58" (+04'28") | 1000 / 8000 |
| 9 | | 05'30" | 1000 / 9000 |
| 10 | | 05'40" (+00'10") | 1000 / 10000 |
| 11 | | 06'41" (+01'11") | 1000 / 11000 |
| 12 | | 05'54" (+00'24") | 1000 / 12000 |
| 13 | | 06'53" (+01'23") | 1000 / 13000 |
| 14 | | 09'13" (+03'43") | 616 / 13616 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
10月累積里程 :
343.48 km 
母子鱷魚 三代Y拖-黃 累積 :
7144.3 kmTCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 07'26" | 00:14'44" |
| 3 | 08'07" | 00:22'51" |
| 4 | 06'37" | 00:29'28" |
| 5 | 12'03" | 00:41'31" |
| 6 | 05'39" | 00:47'10" |
| 7 | 05'46" | 00:52'56" |
| 8 | 09'58" | 01:02'54" |
| 9 | 05'31" | 01:08'25" |
| 10 | 05'41" | 01:14'06" |
| 11 | 06'42" | 01:20'48" |
| 12 | 05'54" | 01:26'42" |
| 13 | 06'53" | 01:33'35" |
| 13.6 | 09'14" | 01:39'17" |
24516.0 km | 
4863.6 km
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