25.6 km | 08:11:03 | 19:11/km日期: 2024-05-17 07:11 - 總爬升: 1243 m - 平均心率: 129 - 卡路里: 1435 Cal - 平均步頻: 108 - 溫度: 22°C - 濕度: 78.1
Pace: 17'51" / 17'01" / 14'17" / 19'38" / 16'53" / 16'03" / 14'25" / 17'49" / 16'52" / 22'10" / 23'05" / 41'39" / 25'23" / 13'18" / 15'57" / 09'51" / 09'42" / 22'09" / 13'42" / 20'58" / 32'25" / 27'09" / 25'04" / 14'32" / 14'41" / 14'31" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
5月累積里程 : 167.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 17'51" | 00:17'51" |
| 2 | 17'01" | 00:34'52" |
| 3 | 14'17" | 00:49'09" |
| 4 | 19'38" | 01:08'47" |
| 5 | 16'53" | 01:25'40" |
| 6 | 16'03" | 01:41'43" |
| 7 | 14'25" | 01:56'08" |
| 8 | 17'49" | 02:13'57" |
| 9 | 16'52" | 02:30'49" |
| 10 | 22'10" | 02:52'59" |
| 11 | 23'05" | 03:16'04" |
| 12 | 41'39" | 03:57'43" |
| 13 | 25'23" | 04:23'06" |
| 14 | 13'18" | 04:36'24" |
| 15 | 15'57" | 04:52'21" |
| 16 | 09'51" | 05:02'12" |
| 17 | 09'42" | 05:11'54" |
| 18 | 22'09" | 05:34'03" |
| 19 | 13'42" | 05:47'45" |
| 20 | 20'58" | 06:08'43" |
| 21 | 32'25" | 06:41'08" |
| 22 | 27'09" | 07:08'17" |
| 23 | 25'04" | 07:33'21" |
| 24 | 14'32" | 07:47'53" |
| 25 | 14'41" | 08:02'34" |
| 25.6 | 14'31" | 08:11'03" |
8417.7 km | 
8704.6 km
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