14.0 km | 01:21:34 | 05:48/km日期: 2016-03-08 06:38 - 地點: 旱溪 - 天氣: 晴 - 卡路里: 758 Cal - 總步數: 13658 - 平均步頻: 167 - 平均步幅: 102 cm - 溫度: 22°C - 濕度: 75%
Pace: 05'56" / 05'37" / 05'45" / 05'39" / 05'53" / 05'53" / 05'50" / 05'39" / 05'32" / 05'34" / 05'39" / 05'55" / 05'55" / 06'18" / 11'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'56" (+00'26") | 1008 / 1008 | 163 / 102 |
| 2 | | 05'34" (+00'04") | 1008 / 2016 | 168 / 106 |
| 3 | | 05'41" (+00'11") | 1000 / 3017 | 169 / 103 |
| 4 | | 05'38" (+00'08") | 1002 / 4019 | 170 / 104 |
| 5 | | 05'56" (+00'26") | 1006 / 5026 | 167 / 100 |
| 6 | | 05'49" (+00'19") | 1002 / 6028 | 169 / 101 |
| 7 | | 05'51" (+00'21") | 1003 / 7032 | 167 / 101 |
| 8 | | 05'36" (+00'06") | 1007 / 8039 | 169 / 105 |
| 9 | | 05'30" | 1005 / 9045 | 170 / 106 |
| 10 | | 05'33" (+00'03") | 1002 / 10047 | 170 / 105 |
| 11 | | 05'39" (+00'09") | 1007 / 11055 | 167 / 105 |
| 12 | | 05'49" (+00'19") | 1010 / 12065 | 168 / 101 |
| 13 | | 05'51" (+00'21") | 1007 / 13072 | 168 / 101 |
| 14 | | 06'17" (+00'47") | 1001 / 14074 | 155 / 102 |
3月累積里程 : 201.29 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'37" | 00:11'33" |
| 3 | 05'45" | 00:17'18" |
| 4 | 05'39" | 00:22'57" |
| 5 | 05'53" | 00:28'50" |
| 6 | 05'53" | 00:34'43" |
| 7 | 05'50" | 00:40'33" |
| 8 | 05'39" | 00:46'12" |
| 9 | 05'32" | 00:51'44" |
| 10 | 05'34" | 00:57'18" |
| 11 | 05'39" | 01:02'57" |
| 12 | 05'55" | 01:08'52" |
| 13 | 05'55" | 01:14'47" |
| 14 | 06'18" | 01:21'05" |
| 14.0 | 11'35" | 01:21'34" |
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