95.0 km | 07:30:37 | 12.6 km/h| 官方成績 |
| 日期 | 2022-03-12 |
| 成績 | 07:30:37 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:26'44" (+15'51") | 00:55'42" (+26'07") |
| 00:28'58" (+18'05") |
| 00:23'22" (+12'29") | 00:42'11" (+12'36") |
| 00:18'49" (+07'56") |
| 00:25'12" (+14'19") | 00:40'18" (+10'43") |
| 00:15'06" (+04'13") |
| 00:20'56" (+10'03") | 01:03'01" (+33'26") |
| 00:42'05" (+31'12") |
| 00:20'49" (+09'56") | 00:51'50" (+22'15") |
| 00:31'01" (+20'08") |
| 00:51'41" (+40'48") | 01:06'58" (+37'23") |
| 00:15'17" (+04'24") |
| 00:15'18" (+04'25") | 00:50'59" (+21'24") |
| 00:35'41" (+24'48") |
| 00:16'51" (+05'58") | 00:29'35" |
| 00:12'44" (+01'51") |
| 00:20'11" (+09'18") | 00:31'04" (+01'29") |
| 00:10'53" |
|
日期: 2022-03-12 07:17 - 總爬升: 535 m - 平均心率: 149 - 卡路里: 1352 Cal - 平均步頻: 158 - 溫度: 18°C - 濕度: 92%
賽後評分: Most of the route had way too many traffic lights. Although they have people on patrol, some of them were slacking so it made looking for the correct route difficult at times.
給 3 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
3月累積里程 : 99.31 km
| 里程 (km) | 配速 (km/h) | 坡度(%) |
| 1 | 5.1 | 1.2 % |
| 2 | 8.7 | 2.1 % |
| 3 | 21.7 | 2.5 % |
| 4 | 26.5 | -1.5 % |
| 5 | 20.3 | 1.7 % |
| 6 | 17.1 | 1.5 % |
| 7 | 16.8 | 1.6 % |
| 8 | 22.2 | 1.3 % |
| 9 | 6.1 | 2.4 % |
| 10 | 6.4 | 6.8 % |
| 11 | 16.3 | 1.9 % |
| 12 | 4.6 | 1.7 % |
| 13 | 22.9 | 1.2 % |
| 14 | 26.9 | -2.1 % |
| 15 | 33.0 | -1.5 % |
| 16 | 29.8 | -2.0 % |
| 17 | 36.7 | -1.4 % |
| 18 | 12.7 | 2.9 % |
| 19 | 7.9 | -0.2 % |
| 20 | 20.8 | -0.7 % |
| 21 | 12.7 | -0.7 % |
| 22 | 18.2 | 1.3 % |
| 23 | 5.3 | 1.2 % |
| 24 | 15.5 | -1.0 % |
| 25 | 30.5 | -1.6 % |
| 26 | 33.0 | -0.9 % |
| 27 | 21.3 | -0.7 % |
| 28 | 19.8 | -0.6 % |
| 29 | 13.1 | -1.2 % |
| 30 | 20.9 | -0.9 % |
| 31 | 16.1 | -1.1 % |
| 32 | 19.9 | -0.9 % |
| 33 | 20.5 | -1.8 % |
| 34 | 10.8 | -1.6 % |
| 35 | 10.5 | -0.7 % |
| 36 | 17.5 | -0.8 % |
| 37 | 19.6 | -1.1 % |
| 38 | 14.5 | -1.5 % |
| 39 | 2.3 | -0.8 % |
| 40 | 10.5 | 1.7 % |
| 41 | 16.1 | -0.9 % |
| 42 | 24.7 | -0.8 % |
| 43 | 10.4 | 1.3 % |
| 44 | 16.0 | 1.5 % |
| 45 | 11.7 | 1.0 % |
| 46 | 14.6 | 1.3 % |
| 47 | 16.6 | 1.2 % |
| 48 | 13.7 | 1.2 % |
| 49 | 4.0 | 1.7 % |
| 50 | 15.9 | 2.0 % |
| 51 | 14.3 | 1.0 % |
| 52 | 19.7 | 2.0 % |
| 53 | 18.6 | 1.3 % |
| 54 | 22.2 | 2.6 % |
| 55 | 1.6 | -39.5 % |
| 56 | 29.8 | -1.9 % |
| 57 | 16.9 | 2.2 % |
| 58 | 19.3 | 2.7 % |
| 59 | 14.8 | -2.9 % |
| 60 | 23.7 | 1.8 % |
| 61 | 19.3 | 2.1 % |
| 62 | 20.7 | 2.3 % |
| 63 | 19.0 | 2.0 % |
| 64 | 19.7 | 2.2 % |
| 65 | 19.5 | 1.2 % |
| 66 | 17.5 | 1.8 % |
| 67 | 16.4 | 1.8 % |
| 68 | 23.5 | 1.5 % |
| 69 | 2.6 | 2.6 % |
| 70 | 23.8 | -1.6 % |
| 71 | 20.3 | -2.1 % |
| 72 | 22.2 | -1.2 % |
| 73 | 24.7 | -1.4 % |
| 74 | 11.8 | 2.2 % |
| 75 | 16.2 | 1.8 % |
| 76 | 25.4 | 2.5 % |
| 77 | 18.3 | 3.0 % |
| 78 | 22.5 | -2.4 % |
| 79 | 24.7 | -3.3 % |
| 80 | 30.3 | -2.1 % |
| 81 | 6.3 | -2.9 % |
| 82 | 21.2 | -2.5 % |
| 83 | 16.5 | 2.7 % |
| 84 | 26.7 | -2.9 % |
| 85 | 30.8 | -1.8 % |
| 86 | 29.0 | -2.0 % |
| 87 | 33.3 | -3.3 % |
| 88 | 24.0 | -1.5 % |
| 89 | 23.5 | -1.9 % |
| 90 | 30.5 | -2.9 % |
| 91 | 25.9 | -2.7 % |
| 92 | 22.1 | -3.7 % |
| 93 | 18.5 | -1.7 % |
| 90.2 | -15.9 | -1.5 % |
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