43.1 km | 03:37:48 | 05:03/km日期: 2015-05-20 00:10 - 總爬升: 216 m - 地點: 夜遊興達港 - 卡路里: 2055 Cal - 溫度: 29°C - 濕度: 80%
Pace: 06'08" / 05'25" / 05'03" / 05'14" / 04'55" / 04'54" / 04'52" / 05'01" / 05'01" / 04'57" / 05'02" / 05'04" / 05'00" / 04'57" / 05'08" / 05'00" / 04'53" / 04'54" / 04'51" / 04'58" / 04'53" / 04'57" / 04'59" / 04'49" / 05'01" / 04'57" / 05'06" / 05'01" / 05'10" / 05'04" / 05'14" / 05'01" / 05'04" / 05'05" / 05'09" / 05'08" / 05'05" / 05'16" / 05'07" / 05'13" / 05'10" / 05'11" / 05'00" / 09'33" /
1993年曾文馬+1994年大運會馬+2015年2馬 + 1超馬 + 第19自嗨馬 = 24馬
離島自嗨馬：20150228蘭嶼馬、20150216小琉球馬
台灣本島馬：高雄馬、台南馬、南投馬(1994)、台東馬。
原來夜晚的興達港好熱鬧
昨天回到家就累到睡著，半夜醒來睡不著覺
想到昨天有跑友說間歇跑完隔天會爆衝
就出來跑跑跑
完完全全被騙了，根本就跑不動。
5月累積里程 : 611.04 km
Android - KYOCERA 202K 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'25" | 00:11'33" |
| 3 | 05'03" | 00:16'36" |
| 4 | 05'14" | 00:21'50" |
| 5 | 04'55" | 00:26'45" |
| 6 | 04'54" | 00:31'39" |
| 7 | 04'52" | 00:36'31" |
| 8 | 05'01" | 00:41'32" |
| 9 | 05'01" | 00:46'33" |
| 10 | 04'57" | 00:51'30" |
| 11 | 05'02" | 00:56'32" |
| 12 | 05'04" | 01:01'36" |
| 13 | 05'00" | 01:06'36" |
| 14 | 04'57" | 01:11'33" |
| 15 | 05'08" | 01:16'41" |
| 16 | 05'00" | 01:21'41" |
| 17 | 04'53" | 01:26'34" |
| 18 | 04'54" | 01:31'28" |
| 19 | 04'51" | 01:36'19" |
| 20 | 04'58" | 01:41'17" |
| 21 | 04'53" | 01:46'10" |
| 22 | 04'57" | 01:51'07" |
| 23 | 04'59" | 01:56'06" |
| 24 | 04'49" | 02:00'55" |
| 25 | 05'01" | 02:05'56" |
| 26 | 04'57" | 02:10'53" |
| 27 | 05'06" | 02:15'59" |
| 28 | 05'01" | 02:21'00" |
| 29 | 05'10" | 02:26'10" |
| 30 | 05'04" | 02:31'14" |
| 31 | 05'14" | 02:36'28" |
| 32 | 05'01" | 02:41'29" |
| 33 | 05'04" | 02:46'33" |
| 34 | 05'05" | 02:51'38" |
| 35 | 05'09" | 02:56'47" |
| 36 | 05'08" | 03:01'55" |
| 37 | 05'05" | 03:07'00" |
| 38 | 05'16" | 03:12'16" |
| 39 | 05'07" | 03:17'23" |
| 40 | 05'13" | 03:22'36" |
| 41 | 05'10" | 03:27'46" |
| 42 | 05'11" | 03:32'57" |
| 43 | 05'00" | 03:37'57" |
| 43.1 | 09'33" | 03:38'48" |
83242.0 km | 
68.4 km
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