15.9 km | 07:56:18 | 29:59/km日期: 2021-10-30 10:24 - 總爬升: 1001 m - 平均心率: 101 - 卡路里: 2327 Cal - 平均步頻: 112 - 溫度: 26°C - 濕度: 70% - PM2.5: 良好(24)
Pace: 22'23" / 45'34" / 26'09" / 46'12" / 48'58" / 29'02" / 37'34" / 23'09" / 18'00" / 33'13" / 22'25" / 38'13" / 17'01" / 19'39" / 27'26" / 24'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 22'20" (+05'20") | 1000 / 1000 |
| 2 | | 45'34" (+28'34") | 1000 / 2000 |
| 3 | | 26'09" (+09'09") | 1000 / 3000 |
| 4 | | 46'11" (+29'11") | 1000 / 4000 |
| 5 | | 48'58" (+31'58") | 1000 / 5000 |
| 6 | | 29'01" (+12'01") | 1000 / 6000 |
| 7 | | 37'34" (+20'34") | 1000 / 7000 |
| 8 | | 23'08" (+06'08") | 1000 / 8000 |
| 9 | | 18'00" (+01'00") | 1000 / 9000 |
| 10 | | 33'12" (+16'12") | 1000 / 10000 |
| 11 | | 22'25" (+05'25") | 1000 / 11000 |
| 12 | | 38'13" (+21'13") | 1000 / 12000 |
| 13 | | 17'00" | 1000 / 13000 |
| 14 | | 19'39" (+02'39") | 1000 / 14000 |
| 15 | | 27'25" (+10'25") | 1000 / 15000 |
| 16 | | 24'24" (+07'24") | 875 / 15875 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 :
264.68 km 
亞瑟士 GEL-FujiTrabuco 8 累積 :
362.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 22'23" | 00:22'23" |
| 2 | 45'34" | 01:07'57" |
| 3 | 26'09" | 01:34'06" |
| 4 | 46'12" | 02:20'18" |
| 5 | 48'58" | 03:09'16" |
| 6 | 29'02" | 03:38'18" |
| 7 | 37'34" | 04:15'52" |
| 8 | 23'09" | 04:39'01" |
| 9 | 18'00" | 04:57'01" |
| 10 | 33'13" | 05:30'14" |
| 11 | 22'25" | 05:52'39" |
| 12 | 38'13" | 06:30'52" |
| 13 | 17'01" | 06:47'53" |
| 14 | 19'39" | 07:07'32" |
| 15 | 27'26" | 07:34'58" |
| 15.9 | 24'24" | 07:56'20" |
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