15.6 km | 01:22:11 | 05:15/km日期: 2020-10-13 17:27 - 平均心率: 123 - 卡路里: 750 Cal - 平均步頻: 178
Pace: 05'12" / 04'57" / 05'07" / 05'27" / 05'30" / 05'39" / 05'41" / 05'45" / 05'40" / 05'40" / 05'40" / 05'39" / 05'39" / 04'16" / 03'58" / 03'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+01'13") | 1000 / 1000 |
| 2 | | 04'56" (+00'58") | 1000 / 2000 |
| 3 | | 05'07" (+01'09") | 1000 / 3000 |
| 4 | | 05'26" (+01'28") | 1000 / 4000 |
| 5 | | 05'30" (+01'32") | 1000 / 5000 |
| 6 | | 05'38" (+01'40") | 1000 / 6000 |
| 7 | | 05'41" (+01'43") | 1000 / 7000 |
| 8 | | 05'44" (+01'46") | 1000 / 8000 |
| 9 | | 05'40" (+01'42") | 1000 / 9000 |
| 10 | | 05'40" (+01'42") | 1000 / 10000 |
| 11 | | 05'39" (+01'41") | 1000 / 11000 |
| 12 | | 05'38" (+01'40") | 1000 / 12000 |
| 13 | | 05'39" (+01'41") | 1000 / 13000 |
| 14 | | 04'15" (+00'17") | 1000 / 14000 |
| 15 | | 03'58" | 1000 / 15000 |
| 16 | | 03'50" | 613 / 15613 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
10月累積里程 :
259.51 km 
ON 輕量雲 ON204300 累積 :
2308.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 04'57" | 00:10'09" |
| 3 | 05'07" | 00:15'16" |
| 4 | 05'27" | 00:20'43" |
| 5 | 05'30" | 00:26'13" |
| 6 | 05'39" | 00:31'52" |
| 7 | 05'41" | 00:37'33" |
| 8 | 05'45" | 00:43'18" |
| 9 | 05'40" | 00:48'58" |
| 10 | 05'40" | 00:54'38" |
| 11 | 05'40" | 01:00'18" |
| 12 | 05'39" | 01:05'57" |
| 13 | 05'39" | 01:11'36" |
| 14 | 04'16" | 01:15'52" |
| 15 | 03'58" | 01:19'50" |
| 15.6 | 03'51" | 01:22'12" |
24021.6 km | 
21106.9 km
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