| 全馬 | 05:34:49 | 07:56/km | 第77馬官方成績 | 日期 | 2020-05-24 | 成績 | 05:34:49 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:56/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'45" (+03'39") | 01:01'51" | | 00:29'06" | | 00:33'57" (+04'51") | 01:06'15" (+04'24") | | 00:32'18" (+03'12") | | 00:43'05" (+13'59") | 01:22'44" (+20'53") | | 00:39'39" (+10'33") | | 00:45'24" (+16'18") | 01:38'15" (+36'24") | | 00:52'51" (+23'45") | |
日期: 2020-05-24 05:00 - 總爬升: 838 m - 卡路里: 2220 Cal - 總步數: 56796 - 平均步頻: 169 - 平均步幅: 76 cm - 溫度: 23°C - 濕度: 96% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'39" (+01'10") | 1000 / 1000 | 166 / 89 | 2 | | 06'18" (+00'49") | 1006 / 2006 | 171 / 92 | 3 | | 06'21" (+00'52") | 1005 / 3012 | 171 / 91 | 4 | | 06'41" (+01'12") | 1001 / 4014 | 171 / 86 | 5 | | 06'37" (+01'08") | 1002 / 5017 | 171 / 87 |
6 | | 05'51" (+00'22") | 1000 / 6018 | 173 / 98 | 7 | | 05'39" (+00'10") | 1008 / 7026 | 172 / 102 | 8 | | 06'13" (+00'44") | 1006 / 8032 | 178 / 90 | 9 | | 05'29" | 1002 / 9035 | 173 / 105 | 10 | | 05'47" (+00'18") | 1007 / 10043 | 174 / 99 | 11 | | 06'46" (+01'17") | 1004 / 11047 | 167 / 87 | 12 | | 06'18" (+00'49") | 1003 / 12050 | 175 / 90 | 13 | | 06'46" (+01'17") | 1000 / 13050 | 173 / 85 | 14 | | 06'54" (+01'25") | 1003 / 14053 | 174 / 83 | 15 | | 07'06" (+01'37") | 1004 / 15058 | 174 / 80 | 16 | | 07'02" (+01'33") | 1008 / 16066 | 174 / 81 | 17 | | 05'58" (+00'29") | 1004 / 17071 | 174 / 95 | 18 | | 06'35" (+01'06") | 1002 / 18073 | 171 / 88 | 19 | | 06'22" (+00'53") | 1006 / 19080 | 173 / 90 | 20 | | 06'09" (+00'40") | 1007 / 20088 | 172 / 94 | 21 | | 06'21" (+00'52") | 1005 / 21093 | 172 / 91 | 22 | | 10'53" (+05'24") | 1000 / 22094 | 162 / 56 | 23 | | 07'13" (+01'44") | 1008 / 23102 | 175 / 78 | 24 | | 10'21" (+04'52") | 1002 / 24105 | 145 / 66 | 25 | | 08'10" (+02'41") | 1001 / 25107 | 173 / 70 | 26 | | 09'17" (+03'48") | 1007 / 26114 | 177 / 60 | 27 | | 08'16" (+02'47") | 1006 / 27120 | 175 / 68 | 28 | | 06'33" (+01'04") | 1001 / 28122 | 173 / 87 | 29 | | 08'31" (+03'02") | 1005 / 29128 | 159 / 73 | 30 | | 06'46" (+01'17") | 1010 / 30138 | 171 / 86 | 31 | | 06'40" (+01'11") | 1002 / 31141 | 171 / 87 | 32 | | 07'21" (+01'52") | 1002 / 32143 | 181 / 75 | 33 | | 13'10" (+07'41") | 1003 / 33146 | 163 / 46 | 34 | | 08'34" (+03'05") | 1006 / 34153 | 170 / 68 | 35 | | 09'37" (+04'08") | 1006 / 35160 | 176 / 58 | 36 | | 08'25" (+02'56") | 1000 / 36161 | 176 / 67 | 37 | | 18'32" (+13'03") | 1004 / 37165 | 123 / 43 | 38 | | 10'35" (+05'06") | 1001 / 38167 | 191 / 49 | 39 | | 07'26" (+01'57") | 1005 / 39172 | 183 / 73 | 40 | | 07'28" (+01'59") | 1000 / 40172 | 168 / 79 | 41 | | 07'03" (+01'34") | 1002 / 41174 | 171 / 82 | 42 | | 07'13" (+01'44") | 1007 / 42182 | 165 / 83 | 43 | | 09'20" (+03'51") | 1009 / 43192 | 186 / 57 |
賽後評分: 練力兼練心😅 給 4 星 5月累積里程 : 225.64 km yy 白15 累積 : 851.8 kmMW Watch 上傳 | 4 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'39" | 00:06'39" | 2 | 06'21" | 00:13'00" | 3 | 06'21" | 00:19'21" | 4 | 06'45" | 00:26'06" | 5 | 06'39" | 00:32'45" | 6 | 05'52" | 00:38'37" | 7 | 05'39" | 00:44'16" | 8 | 06'16" | 00:50'32" | 9 | 05'30" | 00:56'02" | 10 | 05'49" | 01:01'51" | 11 | 06'49" | 01:08'40" | 12 | 06'19" | 01:14'59" | 13 | 06'47" | 01:21'46" | 14 | 06'56" | 01:28'42" | 15 | 07'06" | 01:35'48" | 16 | 07'04" | 01:42'52" | 17 | 06'06" | 01:48'58" | 18 | 06'34" | 01:55'32" | 19 | 06'22" | 02:01'54" | 20 | 06'12" | 02:08'06" | 21 | 06'22" | 02:14'28" | 22 | 10'54" | 02:25'22" | 23 | 07'17" | 02:32'39" | 24 | 10'21" | 02:43'00" | 25 | 08'11" | 02:51'11" | 26 | 09'16" | 03:00'27" | 27 | 08'25" | 03:08'52" | 28 | 06'37" | 03:15'29" | 29 | 08'30" | 03:23'59" | 30 | 06'51" | 03:30'50" | 31 | 06'44" | 03:37'34" | 32 | 07'19" | 03:44'53" | 33 | 13'15" | 03:58'08" | 34 | 08'35" | 04:06'43" | 35 | 09'31" | 04:16'14" | 36 | 08'31" | 04:24'45" | 37 | 18'41" | 04:43'26" | 38 | 10'28" | 04:53'54" | 39 | 07'37" | 05:01'31" | 40 | 07'34" | 05:09'05" | 41 | 07'03" | 05:16'08" | 42 | 07'15" | 05:23'23" | 43 | 09'24" | 05:32'47" | 43.3 | 07'03" | 05:34'49" |
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