12.6 km | 01:19:24 | 06:18/km日期: 2014-09-04 04:40 - 卡路里: 794 Cal - 溫度: 28°C - 濕度: 85%
Pace: 05'51" / 05'54" / 05'48" / 06'06" / 06'46" / 06'11" / 06'17" / 06'00" / 07'05" / 06'13" / 06'43" / 06'26" / 06'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'03") | 1000 / 1000 |
2 | | 05'53" (+00'06") | 1000 / 2000 |
3 | | 05'47" | 1000 / 3000 |
4 | | 06'06" (+00'19") | 1000 / 4000 |
5 | | 06'46" (+00'59") | 1000 / 5000 |
6 | | 06'10" (+00'23") | 1000 / 6000 |
7 | | 06'17" (+00'30") | 1000 / 7000 |
8 | | 06'00" (+00'13") | 1000 / 8000 |
9 | | 07'05" (+01'18") | 1000 / 9000 |
10 | | 06'12" (+00'25") | 1000 / 10000 |
11 | | 06'42" (+00'55") | 1000 / 11000 |
12 | | 06'25" (+00'38") | 1000 / 12000 |
13 | | 06'46" (+00'59") | 601 / 12601 |
9月累積里程 : 55.69 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'54" | 00:11'45" |
3 | 05'48" | 00:17'33" |
4 | 06'06" | 00:23'39" |
5 | 06'46" | 00:30'25" |
6 | 06'11" | 00:36'36" |
7 | 06'17" | 00:42'53" |
8 | 06'00" | 00:48'53" |
9 | 07'05" | 00:55'58" |
10 | 06'13" | 01:02'11" |
11 | 06'43" | 01:08'54" |
12 | 06'26" | 01:15'20" |
12.6 | 06'45" | 01:19'24" |