|  全馬 | 03:51:42 | 05:29/km | 第15馬| 官方成績 | | 日期 | 2019-03-03 | | 成績 | 03:51:42 | | 總名次 | 60 / 414 | | 分組名次 | 15 / 135 | | 平均速度 | 05:29/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'14" (+02'10") | 00:54'18" (+01'32") | | 00:26'04" | | 00:26'16" (+00'12") | 00:52'46" | | 00:26'30" (+00'26") | | 00:26'38" (+00'34") | 00:54'16" (+01'30") | | 00:27'38" (+01'34") | | 00:27'45" (+01'41") | 00:58'05" (+05'19") | | 00:30'20" (+04'16") | |
日期: 2019-03-03 06:00 - 總爬升: 322 m - 地點: 台中清水 - 天氣: 多雲 - 卡路里: 2924 Cal - 溫度: 19°C - 濕度: 92% - PM2.5: 普通(44) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'34" (+00'45") | 1000 / 1000 | | 2 | | 05'37" (+00'48") | 1000 / 2000 | | 3 | | 05'33" (+00'44") | 1000 / 3000 | | 4 | | 06'03" (+01'14") | 1000 / 4000 | | 5 | | 05'25" (+00'36") | 1000 / 5000 |
| 6 | | 04'49" | 1000 / 6000 | | 7 | | 05'03" (+00'14") | 1000 / 7000 | | 8 | | 05'31" (+00'42") | 1000 / 8000 | | 9 | | 05'21" (+00'32") | 1000 / 9000 | | 10 | | 05'17" (+00'28") | 1000 / 10000 | | 11 | | 05'12" (+00'23") | 1000 / 11000 | | 12 | | 05'00" (+00'11") | 1000 / 12000 | | 13 | | 05'17" (+00'28") | 1000 / 13000 | | 14 | | 05'28" (+00'39") | 1000 / 14000 | | 15 | | 05'16" (+00'27") | 1000 / 15000 | | 16 | | 05'22" (+00'33") | 1000 / 16000 | | 17 | | 05'37" (+00'48") | 1000 / 17000 | | 18 | | 05'11" (+00'22") | 1000 / 18000 | | 19 | | 05'15" (+00'26") | 1000 / 19000 | | 20 | | 05'01" (+00'12") | 1000 / 20000 | | 21 | | 05'14" (+00'25") | 1000 / 21000 | | 22 | | 04'55" (+00'06") | 1000 / 22000 | | 23 | | 04'52" (+00'03") | 1000 / 23000 | | 24 | | 05'40" (+00'51") | 1000 / 24000 | | 25 | | 05'56" (+01'07") | 1000 / 25000 | | 26 | | 05'43" (+00'54") | 1000 / 26000 | | 27 | | 05'44" (+00'55") | 1000 / 27000 | | 28 | | 05'36" (+00'47") | 1000 / 28000 | | 29 | | 05'20" (+00'31") | 1000 / 29000 | | 30 | | 05'13" (+00'24") | 1000 / 30000 | | 31 | | 05'24" (+00'35") | 1000 / 31000 | | 32 | | 05'20" (+00'31") | 1000 / 32000 | | 33 | | 05'53" (+01'04") | 1000 / 33000 | | 34 | | 05'30" (+00'41") | 1000 / 34000 | | 35 | | 05'35" (+00'46") | 1000 / 35000 | | 36 | | 06'50" (+02'01") | 1000 / 36000 | | 37 | | 05'41" (+00'52") | 1000 / 37000 | | 38 | | 06'00" (+01'11") | 1000 / 38000 | | 39 | | 05'45" (+00'56") | 1000 / 39000 | | 40 | | 06'01" (+01'12") | 1000 / 40000 | | 41 | | 05'43" (+00'54") | 1000 / 41000 | | 42 | | 06'09" (+01'20") | 1000 / 42000 | | 43 | | 04'32" | 97 / 42097 |
一開場就是長坡近5公里~再來又是上下坡段~不熟悉的路段我自己速度配不好 賽後評分: 座標導引等還不夠明確 給 4 星  3月累積里程 : 257.65 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'35" | 00:05'35" | | 2 | 05'37" | 00:11'12" | | 3 | 05'33" | 00:16'45" | | 4 | 06'04" | 00:22'49" | | 5 | 05'25" | 00:28'14" | | 6 | 04'50" | 00:33'04" | | 7 | 05'03" | 00:38'07" | | 8 | 05'32" | 00:43'39" | | 9 | 05'21" | 00:49'00" | | 10 | 05'18" | 00:54'18" | | 11 | 05'13" | 00:59'31" | | 12 | 05'01" | 01:04'32" | | 13 | 05'17" | 01:09'49" | | 14 | 05'28" | 01:15'17" | | 15 | 05'17" | 01:20'34" | | 16 | 05'23" | 01:25'57" | | 17 | 05'40" | 01:31'37" | | 18 | 05'09" | 01:36'46" | | 19 | 05'16" | 01:42'02" | | 20 | 05'02" | 01:47'04" | | 21 | 05'14" | 01:52'18" | | 22 | 04'56" | 01:57'14" | | 23 | 04'52" | 02:02'06" | | 24 | 05'40" | 02:07'46" | | 25 | 05'56" | 02:13'42" | | 26 | 05'44" | 02:19'26" | | 27 | 05'44" | 02:25'10" | | 28 | 05'37" | 02:30'47" | | 29 | 05'20" | 02:36'07" | | 30 | 05'13" | 02:41'20" | | 31 | 05'25" | 02:46'45" | | 32 | 05'21" | 02:52'06" | | 33 | 05'53" | 02:57'59" | | 34 | 05'31" | 03:03'30" | | 35 | 05'35" | 03:09'05" | | 36 | 06'51" | 03:15'56" | | 37 | 05'42" | 03:21'38" | | 38 | 06'00" | 03:27'38" | | 39 | 05'45" | 03:33'23" | | 40 | 06'02" | 03:39'25" | | 41 | 05'43" | 03:45'08" | | 42 | 06'10" | 03:51'18" | | 42.1 | 04'27" | 03:51'44" |
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