11.1 km | 01:08:07 | 06:08/km日期: 2017-04-07 05:56 - 地點: 旱溪 - 天氣: 晴 - 卡路里: 599 Cal - 總步數: 11094 - 平均步頻: 162 - 平均步幅: 100 cm - 溫度: 24°C - 濕度: 66%
Pace: 06'24" / 06'10" / 06'06" / 06'17" / 06'03" / 06'00" / 05'54" / 05'53" / 06'04" / 06'24" / 05'51" / 10'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'22" (+00'29") | 1004 / 1004 | 153 / 102 |
| 2 | | 06'07" (+00'14") | 1007 / 2012 | 162 / 100 |
| 3 | | 06'07" (+00'14") | 1006 / 3019 | 164 / 99 |
| 4 | | 06'15" (+00'22") | 1000 / 4019 | 163 / 97 |
| 5 | | 06'01" (+00'08") | 1003 / 5022 | 165 / 99 |
| 6 | | 06'01" (+00'08") | 1003 / 6026 | 164 / 100 |
| 7 | | 05'53" | 1002 / 7029 | 165 / 102 |
| 8 | | 05'57" (+00'04") | 1007 / 8036 | 164 / 102 |
| 9 | | 06'02" (+00'09") | 1000 / 9037 | 165 / 99 |
| 10 | | 06'24" (+00'31") | 1005 / 10042 | 163 / 95 |
| 11 | | 05'55" (+00'02") | 1009 / 11052 | 161 / 104 |
| 12 | | 06'38" (+00'45") | 95 / 11147 | 138 / 108 |
4月累積里程 : 140.64 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'10" | 00:12'34" |
| 3 | 06'06" | 00:18'40" |
| 4 | 06'17" | 00:24'57" |
| 5 | 06'03" | 00:31'00" |
| 6 | 06'00" | 00:37'00" |
| 7 | 05'54" | 00:42'54" |
| 8 | 05'53" | 00:48'47" |
| 9 | 06'04" | 00:54'51" |
| 10 | 06'24" | 01:01'15" |
| 11 | 05'51" | 01:07'06" |
| 11.1 | 10'40" | 01:08'07" |
展開計圈分析
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