17.2 km | 04:59:51 | 17:25/km日期: 2016-11-06 11:06 - 總爬升: 729 m - 地點: 蓮花山，白芒，東涌。 - 卡路里: 994 Cal - 溫度: 26°C - 濕度: 73%
Pace: 15'17" / 12'19" / 25'12" / 47'21" / 01'39" / 17'17" / 15'19" / 14'04" / 26'24" / 24'13" / 22'46" / 15'57" / 13'23" / 14'41" / 08'44" / 07'53" / 14'19" / 14'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 15'10" (+07'30") | 995 / 995 |
| 2 | | 12'24" (+04'44") | 1005 / 2001 |
| 3 | | 25'00" (+17'20") | 1007 / 3008 |
| 4 | | 25'09" (+17'29") | 1882 / 4891 |
| 5 | | 13'47" (+06'07") | 119 / 5010 |
| 6 | | 17'16" (+09'36") | 1000 / 6010 |
| 7 | | 15'20" (+07'40") | 1008 / 7019 |
| 8 | | 14'00" (+06'20") | 1003 / 8022 |
| 9 | | 27'44" (+20'04") | 994 / 9017 |
| 10 | | 23'31" (+15'51") | 1005 / 10022 |
| 11 | | 22'03" (+14'23") | 1005 / 11028 |
| 12 | | 16'00" (+08'20") | 1006 / 12034 |
| 13 | | 13'17" (+05'37") | 993 / 13028 |
| 14 | | 14'38" (+06'58") | 999 / 14027 |
| 15 | | 08'53" (+01'13") | 999 / 15027 |
| 16 | | 07'40" | 1003 / 16030 |
| 17 | | 14'27" (+06'47") | 1001 / 17031 |
| 18 | | 13'23" (+05'43") | 209 / 17240 |
11月累積里程 : 119.89 km
Android - samsung SM-J7108 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'17" | 00:15'17" |
| 2 | 12'19" | 00:27'36" |
| 3 | 25'12" | 00:52'48" |
| 4 | 47'21" | 01:40'09" |
| 5 | 01'39" | 01:41'48" |
| 6 | 17'17" | 01:59'05" |
| 7 | 15'19" | 02:14'24" |
| 8 | 14'04" | 02:28'28" |
| 9 | 26'24" | 02:54'52" |
| 10 | 24'13" | 03:19'05" |
| 11 | 22'46" | 03:41'51" |
| 12 | 15'57" | 03:57'48" |
| 13 | 13'23" | 04:11'11" |
| 14 | 14'41" | 04:25'52" |
| 15 | 08'44" | 04:34'36" |
| 16 | 07'53" | 04:42'29" |
| 17 | 14'19" | 04:56'48" |
| 17.2 | 14'31" | 04:59'51" |
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