17.1 km | 01:33:40 | 05:27/km日期: 2016-11-09 18:44 - 卡路里: 976 Cal - 總步數: 16522 - 平均步頻: 176 - 平均步幅: 103 cm - 溫度: 25°C - 濕度: 86%
Pace: 05'48" / 05'30" / 05'24" / 05'27" / 05'25" / 05'23" / 05'21" / 05'15" / 05'16" / 05'18" / 05'20" / 05'31" / 05'36" / 05'30" / 05'40" / 05'37" / 05'25" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'46" (+00'34") | 1003 / 1003 | 168 / 102 |
| 2 | | 05'27" (+00'15") | 1007 / 2010 | 173 / 105 |
| 3 | | 05'23" (+00'11") | 1000 / 3011 | 172 / 107 |
| 4 | | 05'27" (+00'15") | 1007 / 4018 | 174 / 104 |
| 5 | | 05'20" (+00'08") | 1005 / 5023 | 176 / 106 |
| 6 | | 05'23" (+00'11") | 1007 / 6031 | 177 / 104 |
| 7 | | 05'19" (+00'07") | 1004 / 7035 | 177 / 105 |
| 8 | | 05'12" | 1007 / 8043 | 178 / 107 |
| 9 | | 05'13" (+00'01") | 1006 / 9049 | 178 / 107 |
| 10 | | 05'16" (+00'04") | 1004 / 10054 | 177 / 106 |
| 11 | | 05'18" (+00'06") | 1006 / 11061 | 178 / 105 |
| 12 | | 05'28" (+00'16") | 1004 / 12065 | 177 / 103 |
| 13 | | 05'32" (+00'20") | 1000 / 13065 | 177 / 101 |
| 14 | | 05'31" (+00'19") | 1005 / 14070 | 177 / 101 |
| 15 | | 05'37" (+00'25") | 1006 / 15076 | 178 / 99 |
| 16 | | 05'34" (+00'22") | 1007 / 16084 | 177 / 101 |
| 17 | | 05'23" (+00'11") | 1004 / 17088 | 177 / 104 |
| 18 | | 05'39" (+00'27") | 150 / 17239 | 176 / 100 |
11月累積里程 :
201.51 km 
亞瑟士2016 累積 :
1683.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'30" | 00:11'18" |
| 3 | 05'24" | 00:16'42" |
| 4 | 05'27" | 00:22'09" |
| 5 | 05'25" | 00:27'34" |
| 6 | 05'23" | 00:32'57" |
| 7 | 05'21" | 00:38'18" |
| 8 | 05'15" | 00:43'33" |
| 9 | 05'16" | 00:48'49" |
| 10 | 05'18" | 00:54'07" |
| 11 | 05'20" | 00:59'27" |
| 12 | 05'31" | 01:04'58" |
| 13 | 05'36" | 01:10'34" |
| 14 | 05'30" | 01:16'04" |
| 15 | 05'40" | 01:21'44" |
| 16 | 05'37" | 01:27'21" |
| 17 | 05'25" | 01:32'46" |
| 17.2 | 05'59" | 01:33'40" |
15159.0 km | 
237.8 km
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