10.2 km | 01:04:16 | 06:17/km日期: 2016-11-06 07:04 - 卡路里: 582 Cal - 總步數: 11268 - 平均步頻: 175 - 平均步幅: 90 cm - 溫度: 22°C - 濕度: 75%
Pace: 07'02" / 06'16" / 06'15" / 06'21" / 06'19" / 06'14" / 06'10" / 06'05" / 05'56" / 06'10" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'00" (+01'04") | 1002 / 1002 | 171 / 83 |
2 | | 06'13" (+00'17") | 1007 / 2010 | 174 / 92 |
3 | | 06'15" (+00'19") | 1009 / 3019 | 176 / 90 |
4 | | 06'14" (+00'18") | 1007 / 4027 | 175 / 91 |
5 | | 06'15" (+00'19") | 1008 / 5035 | 175 / 91 |
6 | | 06'12" (+00'16") | 1003 / 6038 | 174 / 92 |
7 | | 06'08" (+00'12") | 1005 / 7044 | 175 / 92 |
8 | | 06'03" (+00'07") | 1004 / 8048 | 177 / 93 |
9 | | 05'56" | 1007 / 9056 | 176 / 95 |
10 | | 06'16" (+00'20") | 1001 / 10058 | 176 / 90 |
11 | | 05'48" | 223 / 10281 | 173 / 99 |
11月累積里程 :
201.51 km 美津濃 rider 17 累積 :
1404.1 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 06'16" | 00:13'18" |
3 | 06'15" | 00:19'33" |
4 | 06'21" | 00:25'54" |
5 | 06'19" | 00:32'13" |
6 | 06'14" | 00:38'27" |
7 | 06'10" | 00:44'37" |
8 | 06'05" | 00:50'42" |
9 | 05'56" | 00:56'38" |
10 | 06'10" | 01:02'48" |
10.2 | 06'33" | 01:04'16" |