21.1 km | 02:14:10 | 06:20/km日期: 2016-11-05 06:53 - 卡路里: 1203 Cal - 總步數: 23696 - 平均步頻: 176 - 平均步幅: 89 cm - 溫度: 23°C - 濕度: 88%
Pace: 06'50" / 06'15" / 06'24" / 06'24" / 06'20" / 06'15" / 06'22" / 06'15" / 06'10" / 06'02" / 06'08" / 06'12" / 06'11" / 06'19" / 06'11" / 06'13" / 06'20" / 06'14" / 06'23" / 05'49" / 06'29" / 17'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'47" (+00'43") | 1005 / 1005 | 171 / 85 |
| 2 | | 06'14" (+00'10") | 1000 / 2006 | 174 / 91 |
| 3 | | 06'20" (+00'16") | 1008 / 3014 | 176 / 89 |
| 4 | | 06'22" (+00'18") | 1002 / 4017 | 177 / 88 |
| 5 | | 06'20" (+00'16") | 1007 / 5024 | 176 / 89 |
| 6 | | 06'12" (+00'08") | 1008 / 6033 | 178 / 90 |
| 7 | | 06'16" (+00'12") | 1004 / 7037 | 177 / 89 |
| 8 | | 06'16" (+00'12") | 1003 / 8040 | 176 / 90 |
| 9 | | 06'07" (+00'03") | 1000 / 9040 | 174 / 93 |
| 10 | | 06'04" | 1003 / 10044 | 176 / 93 |
| 11 | | 06'28" (+00'24") | 1006 / 11050 | 176 / 87 |
| 12 | | 06'18" (+00'14") | 1008 / 12059 | 178 / 88 |
| 13 | | 06'09" (+00'05") | 1007 / 13066 | 177 / 91 |
| 14 | | 06'16" (+00'12") | 1002 / 14068 | 176 / 90 |
| 15 | | 06'17" (+00'13") | 1001 / 15070 | 179 / 88 |
| 16 | | 06'12" (+00'08") | 1001 / 16072 | 178 / 90 |
| 17 | | 06'20" (+00'16") | 1002 / 17074 | 178 / 88 |
| 18 | | 06'15" (+00'11") | 1000 / 18074 | 176 / 90 |
| 19 | | 06'22" (+00'18") | 1000 / 19074 | 177 / 88 |
| 20 | | 06'21" (+00'17") | 1005 / 20080 | 175 / 89 |
| 21 | | 06'40" (+00'36") | 1002 / 21082 | 175 / 85 |
| 22 | | 06'17" (+00'13") | 135 / 21217 | 174 / 91 |
11月累積里程 :
201.51 km 
美津濃 rider 17 累積 :
1404.1 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'15" | 00:13'05" |
| 3 | 06'24" | 00:19'29" |
| 4 | 06'24" | 00:25'53" |
| 5 | 06'20" | 00:32'13" |
| 6 | 06'15" | 00:38'28" |
| 7 | 06'22" | 00:44'50" |
| 8 | 06'15" | 00:51'05" |
| 9 | 06'10" | 00:57'15" |
| 10 | 06'02" | 01:03'17" |
| 11 | 06'08" | 01:09'25" |
| 12 | 06'12" | 01:15'37" |
| 13 | 06'11" | 01:21'48" |
| 14 | 06'19" | 01:28'07" |
| 15 | 06'11" | 01:34'18" |
| 16 | 06'13" | 01:40'31" |
| 17 | 06'20" | 01:46'51" |
| 18 | 06'14" | 01:53'05" |
| 19 | 06'23" | 01:59'28" |
| 20 | 05'49" | 02:05'17" |
| 21 | 06'29" | 02:11'46" |
| 21.1 | 17'46" | 02:14'10" |
15183.3 km | 
237.8 km
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