11.3 km | 01:00:04 | 05:20/km日期: 2016-11-03 21:07 - 卡路里: 641 Cal - 總步數: 11020 - 平均步頻: 183 - 平均步幅: 102 cm - 溫度: 26°C - 濕度: 79%
Pace: 05'23" / 05'14" / 05'21" / 05'28" / 05'28" / 05'24" / 05'17" / 05'22" / 05'21" / 05'11" / 05'13" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'22" (+00'12") | 1001 / 1001 | 180 / 103 |
| 2 | | 05'15" (+00'05") | 1004 / 2006 | 184 / 103 |
| 3 | | 05'18" (+00'08") | 1006 / 3012 | 183 / 102 |
| 4 | | 05'24" (+00'14") | 1000 / 4013 | 182 / 101 |
| 5 | | 05'27" (+00'17") | 1000 / 5013 | 183 / 99 |
| 6 | | 05'23" (+00'13") | 1000 / 6014 | 183 / 100 |
| 7 | | 05'19" (+00'09") | 1002 / 7016 | 184 / 102 |
| 8 | | 05'19" (+00'09") | 1008 / 8024 | 184 / 101 |
| 9 | | 05'17" (+00'07") | 1000 / 9024 | 184 / 102 |
| 10 | | 05'12" (+00'02") | 1003 / 10027 | 184 / 104 |
| 11 | | 05'10" | 1006 / 11034 | 183 / 105 |
| 12 | | 05'01" | 262 / 11296 | 183 / 108 |
11月累積里程 :
201.51 km 
亞瑟士2016 累積 :
1683.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'14" | 00:10'37" |
| 3 | 05'21" | 00:15'58" |
| 4 | 05'28" | 00:21'26" |
| 5 | 05'28" | 00:26'54" |
| 6 | 05'24" | 00:32'18" |
| 7 | 05'17" | 00:37'35" |
| 8 | 05'22" | 00:42'57" |
| 9 | 05'21" | 00:48'18" |
| 10 | 05'11" | 00:53'29" |
| 11 | 05'13" | 00:58'42" |
| 11.3 | 05'12" | 01:00'04" |
15206.3 km | 
237.8 km
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