13.0 km | 01:21:06 | 06:15/km日期: 2016-10-15 18:06 - 天氣: 正~ - 卡路里: 1079 Cal - 溫度: 29°C - 濕度: 59%
Pace: 06'11" / 05'56" / 06'28" / 06'30" / 05'41" / 06'03" / 06'36" / 06'21" / 07'13" / 05'50" / 06'06" / 06'21" / 05'37" / 00'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+00'27") | 1005 / 1005 |
2 | | 05'56" (+00'15") | 997 / 2002 |
3 | | 06'27" (+00'46") | 1045 / 3048 |
4 | | 06'26" (+00'45") | 994 / 4043 |
5 | | 05'41" | 1004 / 5048 |
6 | | 05'59" (+00'18") | 1009 / 6057 |
7 | | 06'40" (+00'59") | 990 / 7048 |
8 | | 06'20" (+00'39") | 1015 / 8064 |
9 | | 07'07" (+01'26") | 992 / 9057 |
10 | | 05'59" (+00'18") | 1021 / 10078 |
11 | | 06'02" (+00'21") | 1000 / 11079 |
12 | | 06'24" (+00'43") | 1003 / 12083 |
13 | | 05'33" | 957 / 13040 |
10月累積里程 :
131.74 km ASICS GEL-KAYANO 22 LS 累積 :
1075.1 kmAndroid - Sony C5503 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'56" | 00:12'07" |
3 | 06'28" | 00:18'35" |
4 | 06'30" | 00:25'05" |
5 | 05'41" | 00:30'46" |
6 | 06'03" | 00:36'49" |
7 | 06'36" | 00:43'25" |
8 | 06'21" | 00:49'46" |
9 | 07'13" | 00:56'59" |
10 | 05'50" | 01:02'49" |
11 | 06'06" | 01:08'55" |
12 | 06'21" | 01:15'16" |
13 | 05'37" | 01:20'53" |
13.0 | -5'-25" | 01:21'06" |