10.0 km | 00:49:50 | 04:58/km日期: 2016-10-10 07:24 - 平均心率: 136 - 卡路里: 602 Cal - 平均步頻: 186 - 溫度: 22°C - 濕度: 94%
Pace: 06'14" / 05'03" / 04'52" / 05'03" / 04'50" / 04'49" / 04'34" / 04'25" / 04'44" / 05'07" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+01'48") | 1000 / 1000 |
| 2 | | 05'03" (+00'38") | 1000 / 2000 |
| 3 | | 04'52" (+00'27") | 1000 / 3000 |
| 4 | | 05'03" (+00'38") | 1000 / 4000 |
| 5 | | 04'49" (+00'24") | 1000 / 5000 |
| 6 | | 04'49" (+00'24") | 1000 / 6000 |
| 7 | | 04'33" (+00'08") | 1000 / 7000 |
| 8 | | 04'25" | 1000 / 8000 |
| 9 | | 04'44" (+00'19") | 1000 / 9000 |
| 10 | | 05'06" (+00'41") | 1000 / 10000 |
| 11 | | 05'00" (+00'35") | 33 / 10033 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
10月累積里程 :
206.16 km 
FILA NA 累積 :
1435.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'03" | 00:11'17" |
| 3 | 04'52" | 00:16'09" |
| 4 | 05'03" | 00:21'12" |
| 5 | 04'50" | 00:26'02" |
| 6 | 04'49" | 00:30'51" |
| 7 | 04'34" | 00:35'25" |
| 8 | 04'25" | 00:39'50" |
| 9 | 04'44" | 00:44'34" |
| 10 | 05'07" | 00:49'41" |
| 10.0 | 04'54" | 00:49'51" |
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