26.6 km | 03:20:37 | 07:33/km日期: 2024-09-29 05:35 - 平均心率: 144 - 卡路里: 1634 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 93.9
Pace: 06'28" / 06'38" / 06'18" / 06'01" / 05'59" / 08'12" / 11'07" / 07'37" / 07'33" / 07'38" / 07'33" / 08'02" / 07'21" / 07'28" / 07'23" / 07'28" / 08'27" / 07'09" / 07'53" / 09'34" / 07'18" / 07'38" / 07'15" / 07'23" / 07'14" / 07'29" / 07'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+01'03") | 1000 / 1000 |
| 2 | | 06'37" (+00'38") | 1000 / 2000 |
| 3 | | 06'17" (+00'18") | 1000 / 3000 |
| 4 | | 06'01" (+00'02") | 1000 / 4000 |
| 5 | | 05'59" | 1000 / 5000 |
| 6 | | 07'50" (+01'51") | 1000 / 6000 |
| 7 | | 11'07" (+05'08") | 1000 / 7000 |
| 8 | | 07'37" (+01'38") | 1000 / 8000 |
| 9 | | 07'32" (+01'33") | 1000 / 9000 |
| 10 | | 07'37" (+01'38") | 1000 / 10000 |
| 11 | | 07'33" (+01'34") | 1000 / 11000 |
| 12 | | 08'01" (+02'02") | 1000 / 12000 |
| 13 | | 07'21" (+01'22") | 1000 / 13000 |
| 14 | | 07'27" (+01'28") | 1000 / 14000 |
| 15 | | 07'23" (+01'24") | 1000 / 15000 |
| 16 | | 07'23" (+01'24") | 605 / 15605 |
| 17 | | 08'36" (+02'37") | 1000 / 16605 |
| 18 | | 07'10" (+01'11") | 1000 / 17605 |
| 19 | | 07'08" (+01'09") | 1000 / 18605 |
| 20 | | 10'18" (+04'19") | 1000 / 19605 |
| 21 | | 07'11" (+01'12") | 1000 / 20605 |
| 22 | | 07'43" (+01'44") | 1000 / 21605 |
| 23 | | 07'13" (+01'14") | 1000 / 22605 |
| 24 | | 07'19" (+01'20") | 1000 / 23605 |
| 25 | | 07'12" (+01'13") | 1000 / 24605 |
| 26 | | 07'30" (+01'31") | 1000 / 25605 |
| 27 | | 07'27" (+01'28") | 966 / 26572 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
9月累積里程 :
214.63 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'38" | 00:13'06" |
| 3 | 06'18" | 00:19'24" |
| 4 | 06'01" | 00:25'25" |
| 5 | 05'59" | 00:31'24" |
| 6 | 08'12" | 00:39'36" |
| 7 | 11'07" | 00:50'43" |
| 8 | 07'37" | 00:58'20" |
| 9 | 07'33" | 01:05'53" |
| 10 | 07'38" | 01:13'31" |
| 11 | 07'33" | 01:21'04" |
| 12 | 08'02" | 01:29'06" |
| 13 | 07'21" | 01:36'27" |
| 14 | 07'28" | 01:43'55" |
| 15 | 07'23" | 01:51'18" |
| 16 | 07'28" | 01:58'46" |
| 17 | 08'27" | 02:07'13" |
| 18 | 07'09" | 02:14'22" |
| 19 | 07'53" | 02:22'15" |
| 20 | 09'34" | 02:31'49" |
| 21 | 07'18" | 02:39'07" |
| 22 | 07'38" | 02:46'45" |
| 23 | 07'15" | 02:54'00" |
| 24 | 07'23" | 03:01'23" |
| 25 | 07'14" | 03:08'37" |
| 26 | 07'29" | 03:16'06" |
| 26.6 | 07'30" | 03:20'24" |
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