17.3 km | 02:22:01 | 08:13/km日期: 2023-10-28 15:56 - 平均心率: 147 - 卡路里: 1094 Cal - 平均步頻: 146 - 溫度: 22°C - 濕度: 81%
Pace: 09'47" / 08'23" / 08'11" / 06'42" / 07'39" / 07'49" / 07'22" / 09'25" / 07'56" / 07'55" / 08'34" / 06'43" / 09'02" / 06'29" / 06'01" / 09'45" / 09'09" / 14'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'04" (+05'03") | 1000 / 1000 |
| 2 | | 08'23" (+02'22") | 1000 / 2000 |
| 3 | | 08'10" (+02'09") | 1000 / 3000 |
| 4 | | 06'41" (+00'40") | 1000 / 4000 |
| 5 | | 07'39" (+01'38") | 1000 / 5000 |
| 6 | | 07'49" (+01'48") | 1000 / 6000 |
| 7 | | 07'21" (+01'20") | 1000 / 7000 |
| 8 | | 09'24" (+03'23") | 1000 / 8000 |
| 9 | | 07'56" (+01'55") | 1000 / 9000 |
| 10 | | 07'55" (+01'54") | 1000 / 10000 |
| 11 | | 08'34" (+02'33") | 1000 / 11000 |
| 12 | | 06'43" (+00'42") | 1000 / 12000 |
| 13 | | 09'01" (+03'00") | 1000 / 13000 |
| 14 | | 06'29" (+00'28") | 1000 / 14000 |
| 15 | | 06'01" | 1000 / 15000 |
| 16 | | 09'44" (+03'43") | 1000 / 16000 |
| 17 | | 09'09" (+03'08") | 1000 / 17000 |
| 18 | | 14'46" (+08'45") | 262 / 17262 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
10月累積里程 : 124.51 km
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'47" | 00:09'47" |
| 2 | 08'23" | 00:18'10" |
| 3 | 08'11" | 00:26'21" |
| 4 | 06'42" | 00:33'03" |
| 5 | 07'39" | 00:40'42" |
| 6 | 07'49" | 00:48'31" |
| 7 | 07'22" | 00:55'53" |
| 8 | 09'25" | 01:05'18" |
| 9 | 07'56" | 01:13'14" |
| 10 | 07'55" | 01:21'09" |
| 11 | 08'34" | 01:29'43" |
| 12 | 06'43" | 01:36'26" |
| 13 | 09'02" | 01:45'28" |
| 14 | 06'29" | 01:51'57" |
| 15 | 06'01" | 01:57'58" |
| 16 | 09'45" | 02:07'43" |
| 17 | 09'09" | 02:16'52" |
| 17.3 | 14'48" | 02:20'45" |
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