22.1 km | 02:14:34 | 06:05/km日期: 2023-10-07 05:42 - 總爬升: 239 m - 地點: 美術館=柴山 - 平均心率: 141 - 卡路里: 1555 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 99%
Pace: 05'57" / 06'05" / 06'07" / 06'48" / 06'10" / 06'10" / 06'11" / 06'08" / 05'49" / 06'27" / 06'07" / 05'45" / 06'13" / 07'56" / 05'48" / 05'54" / 07'38" / 05'59" / 09'13" / 06'02" / 06'14" / 05'55" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'14") | 1000 / 1000 |
2 | | 06'04" (+00'20") | 1000 / 2000 |
3 | | 06'07" (+00'23") | 1000 / 3000 |
4 | | 06'47" (+01'03") | 1000 / 4000 |
5 | | 06'10" (+00'26") | 1000 / 5000 |
6 | | 06'09" (+00'25") | 1000 / 6000 |
7 | | 06'11" (+00'27") | 1000 / 7000 |
8 | | 06'08" (+00'24") | 1000 / 8000 |
9 | | 05'48" (+00'04") | 1000 / 9000 |
10 | | 06'26" (+00'42") | 1000 / 10000 |
11 | | 06'07" (+00'23") | 1000 / 11000 |
12 | | 05'44" | 1000 / 12000 |
13 | | 06'13" (+00'29") | 1000 / 13000 |
14 | | 06'09" (+00'25") | 1000 / 14000 |
15 | | 05'47" (+00'03") | 1000 / 15000 |
16 | | 05'54" (+00'10") | 1000 / 16000 |
17 | | 06'04" (+00'20") | 1000 / 17000 |
18 | | 05'59" (+00'15") | 1000 / 18000 |
19 | | 05'49" (+00'05") | 1000 / 19000 |
20 | | 06'02" (+00'18") | 1000 / 20000 |
21 | | 06'13" (+00'29") | 1000 / 21000 |
22 | | 05'54" (+00'10") | 1000 / 22000 |
23 | | 06'39" (+00'55") | 103 / 22103 |
高雄莊世鴻