14.0 km | 01:22:20 | 05:52/km日期: 2023-09-24 17:27 - 平均心率: 153 - 卡路里: 1057 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 83%
Pace: 05'35" / 05'55" / 05'35" / 05'29" / 05'27" / 05'44" / 05'56" / 06'11" / 06'02" / 06'02" / 05'47" / 05'54" / 06'04" / 06'15" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'18") | 1000 / 1000 |
| 2 | | 05'54" (+00'27") | 1000 / 2000 |
| 3 | | 05'34" (+00'07") | 1000 / 3000 |
| 4 | | 05'29" (+00'02") | 1000 / 4000 |
| 5 | | 05'27" | 1000 / 5000 |
| 6 | | 05'45" (+00'18") | 1000 / 6000 |
| 7 | | 05'55" (+00'28") | 1000 / 7000 |
| 8 | | 06'11" (+00'44") | 1000 / 8000 |
| 9 | | 06'01" (+00'34") | 1000 / 9000 |
| 10 | | 06'02" (+00'35") | 1000 / 10000 |
| 11 | | 05'46" (+00'19") | 1000 / 11000 |
| 12 | | 05'53" (+00'26") | 1000 / 12000 |
| 13 | | 06'04" (+00'37") | 1000 / 13000 |
| 14 | | 06'13" (+00'46") | 1000 / 14000 |
| 15 | | 07'26" (+01'59") | 34 / 14034 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
9月累積里程 :
264.84 km 
母子鱷魚 跟上來 累積 :
6061.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'55" | 00:11'30" |
| 3 | 05'35" | 00:17'05" |
| 4 | 05'29" | 00:22'34" |
| 5 | 05'27" | 00:28'01" |
| 6 | 05'44" | 00:33'45" |
| 7 | 05'56" | 00:39'41" |
| 8 | 06'11" | 00:45'52" |
| 9 | 06'02" | 00:51'54" |
| 10 | 06'02" | 00:57'56" |
| 11 | 05'47" | 01:03'43" |
| 12 | 05'54" | 01:09'37" |
| 13 | 06'04" | 01:15'41" |
| 14 | 06'15" | 01:21'56" |
| 14.0 | 07'08" | 01:22'11" |
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