7.5 km | 00:40:38 | 05:27/km日期: 2016-03-25 09:16 - 卡路里: 527 Cal - 平均步頻: 172 - 溫度: 13°C - 濕度: 71%
Pace: 05'57" / 05'37" / 05'40" / 05'37" / 05'33" / 05'21" / 05'11" / 03'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'47") | 1000 / 1000 |
2 | | 05'37" (+00'27") | 1000 / 2000 |
3 | | 05'39" (+00'29") | 1000 / 3000 |
4 | | 05'36" (+00'26") | 1000 / 4000 |
5 | | 05'33" (+00'23") | 1000 / 5000 |
6 | | 05'21" (+00'11") | 1000 / 6000 |
7 | | 05'10" | 1000 / 7000 |
8 | | 03'45" | 451 / 7451 |
3月累積里程 :
144.69 km Mizuno Aero 13 II 累積 :
581.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'37" | 00:11'34" |
3 | 05'40" | 00:17'14" |
4 | 05'37" | 00:22'51" |
5 | 05'33" | 00:28'24" |
6 | 05'21" | 00:33'45" |
7 | 05'11" | 00:38'56" |
7.5 | 03'45" | 00:40'38" |