16.0 km | 01:45:46 | 06:36/km日期: 2023-08-26 05:32 - 平均心率: 146 - 卡路里: 977 Cal - 平均步頻: 171 - 溫度: 28°C - 濕度: 82%
Pace: 06'42" / 06'23" / 06'24" / 06'10" / 06'05" / 05'56" / 06'03" / 06'09" / 06'11" / 07'19" / 07'28" / 06'30" / 06'37" / 07'04" / 06'48" / 07'00" / 105'33" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
8月累積里程 : 186.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'23" | 00:13'05" |
| 3 | 06'24" | 00:19'29" |
| 4 | 06'10" | 00:25'39" |
| 5 | 06'05" | 00:31'44" |
| 6 | 05'56" | 00:37'40" |
| 7 | 06'03" | 00:43'43" |
| 8 | 06'09" | 00:49'52" |
| 9 | 06'11" | 00:56'03" |
| 10 | 07'19" | 01:03'22" |
| 11 | 07'28" | 01:10'50" |
| 12 | 06'30" | 01:17'20" |
| 13 | 06'37" | 01:23'57" |
| 14 | 07'04" | 01:31'01" |
| 15 | 06'48" | 01:37'49" |
| 16 | 07'00" | 01:44'49" |
| 16.0 | 98'57" | 01:45'46" |
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