21.3 km | 02:56:12 | 08:15/km日期: 2016-02-28 06:18 - 總爬升: 187 m - 卡路里: 921 Cal - 溫度: 12°C - 濕度: 94%
Pace: 07'43" / 08'06" / 06'36" / 08'16" / 07'49" / 07'51" / 07'59" / 08'03" / 07'46" / 07'15" / 07'37" / 08'43" / 08'34" / 08'25" / 08'38" / 08'43" / 07'52" / 09'22" / 10'32" / 08'16" / 09'24" / 08'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'11" (+00'56") | 498 / 498 |
2 | | 08'11" (+01'56") | 492 / 990 |
3 | | 08'18" (+02'03") | 513 / 1504 |
4 | | 07'46" (+01'31") | 488 / 1992 |
5 | | 06'55" (+00'40") | 502 / 2495 |
6 | | 06'15" | 502 / 2998 |
7 | | 07'58" (+01'43") | 505 / 3503 |
8 | | 08'43" (+02'28") | 496 / 4000 |
9 | | 07'11" (+00'56") | 498 / 4498 |
10 | | 08'20" (+02'05") | 507 / 5006 |
11 | | 07'47" (+01'32") | 502 / 5509 |
12 | | 07'53" (+01'38") | 498 / 6007 |
13 | | 08'12" (+01'57") | 505 / 6513 |
14 | | 07'53" (+01'38") | 502 / 7015 |
15 | | 08'10" (+01'55") | 503 / 7519 |
16 | | 07'43" (+01'28") | 500 / 8020 |
17 | | 07'38" (+01'23") | 504 / 8524 |
18 | | 07'57" (+01'42") | 502 / 9026 |
19 | | 06'45" (+00'30") | 498 / 9525 |
20 | | 07'38" (+01'23") | 499 / 10024 |
21 | | 07'57" (+01'42") | 493 / 10518 |
22 | | 07'21" (+01'06") | 502 / 11021 |
23 | | 07'28" (+01'13") | 512 / 11534 |
24 | | 10'02" (+03'47") | 494 / 12028 |
25 | | 09'40" (+03'25") | 497 / 12526 |
26 | | 07'20" (+01'05") | 501 / 13027 |
27 | | 08'21" (+02'06") | 494 / 13522 |
28 | | 08'34" (+02'19") | 509 / 14032 |
29 | | 08'35" (+02'20") | 494 / 14527 |
30 | | 08'32" (+02'17") | 499 / 15026 |
31 | | 09'09" (+02'54") | 509 / 15535 |
32 | | 08'30" (+02'15") | 499 / 16035 |
33 | | 08'30" (+02'15") | 497 / 16533 |
34 | | 06'56" (+00'41") | 496 / 17029 |
35 | | 09'32" (+03'17") | 506 / 17536 |
36 | | 09'46" (+03'31") | 499 / 18035 |
37 | | 07'36" (+01'21") | 505 / 18541 |
38 | | 10'34" (+04'19") | 589 / 19130 |
39 | | 06'36" (+00'21") | 410 / 19541 |
40 | | 11'35" (+05'20") | 508 / 20049 |
41 | | 09'24" (+03'09") | 499 / 20548 |
42 | | 08'55" (+02'40") | 511 / 21060 |
43 | | 09'35" (+03'20") | 258 / 21319 |
2月累積里程 :
64.05 km NEW BALANCE W880GG5 累積 :
47.2 kmAndroid - HTC HTC_M8x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'43" | 00:07'43" |
2 | 08'06" | 00:15'49" |
3 | 06'36" | 00:22'25" |
4 | 08'16" | 00:30'41" |
5 | 07'49" | 00:38'30" |
6 | 07'51" | 00:46'21" |
7 | 07'59" | 00:54'20" |
8 | 08'03" | 01:02'23" |
9 | 07'46" | 01:10'09" |
10 | 07'15" | 01:17'24" |
11 | 07'37" | 01:25'01" |
12 | 08'43" | 01:33'44" |
13 | 08'34" | 01:42'18" |
14 | 08'25" | 01:50'43" |
15 | 08'38" | 01:59'21" |
16 | 08'43" | 02:08'04" |
17 | 07'52" | 02:15'56" |
18 | 09'22" | 02:25'18" |
19 | 10'32" | 02:35'50" |
20 | 08'16" | 02:44'06" |
21 | 09'24" | 02:53'30" |
21.3 | 08'27" | 02:56'12" |