10.0 km | 00:45:10 | 04:30/km日期: 2016-03-08 05:42 - 地點: 阿公店溪畔 - 天氣: 晴 - 卡路里: 648 Cal - 溫度: 23°C - 濕度: 90%
Pace: 04'45" / 04'36" / 04'21" / 04'30" / 04'23" / 04'36" / 04'29" / 04'36" / 04'32" / 727'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'43" (+00'22") | 991 / 991 |
| 2 | | 04'35" (+00'14") | 1003 / 1994 |
| 3 | | 04'22" (+00'01") | 1009 / 3003 |
| 4 | | 04'27" (+00'06") | 990 / 3993 |
| 5 | | 04'21" | 1005 / 4999 |
| 6 | | 04'39" (+00'18") | 1004 / 6003 |
| 7 | | 04'29" (+00'08") | 998 / 7002 |
| 8 | | 04'32" (+00'11") | 1012 / 8014 |
| 9 | | 04'32" (+00'11") | 997 / 9012 |
| 10 | | 04'23" (+00'02") | 993 / 10005 |
3月累積里程 :
196.70 km 
Asics Traversal Ts 3 累積 :
1047.8 kmAndroid - asus ASUS_Z00ED 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 04'36" | 00:09'21" |
| 3 | 04'21" | 00:13'42" |
| 4 | 04'30" | 00:18'12" |
| 5 | 04'23" | 00:22'35" |
| 6 | 04'36" | 00:27'11" |
| 7 | 04'29" | 00:31'40" |
| 8 | 04'36" | 00:36'16" |
| 9 | 04'32" | 00:40'48" |
| 10.0 | 04'20" | 00:45'10" |
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