22.1 km | 02:10:38 | 05:54/km日期: 2016-02-23 09:32 - 總爬升: 465 m - 平均心率: 78 - 卡路里: 1654 Cal - 溫度: 16°C - 濕度: 55%
Pace: 04'22" / 05'35" / 06'54" / 06'23" / 08'22" / 05'28" / 05'56" / 05'33" / 05'59" / 06'16" / 05'25" / 06'44" / 06'14" / 05'23" / 07'01" / 05'25" / 06'18" / 06'07" / 05'07" / 05'22" / 05'09" / 05'11" / 03'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" | 11283 / 11283 |
| 2 | | 05'47" | 10844 / 22128 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
2月累積里程 : 135.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'22" | 00:04'22" |
| 2 | 05'35" | 00:09'57" |
| 3 | 06'54" | 00:16'51" |
| 4 | 06'23" | 00:23'14" |
| 5 | 08'22" | 00:31'36" |
| 6 | 05'28" | 00:37'04" |
| 7 | 05'56" | 00:43'00" |
| 8 | 05'33" | 00:48'33" |
| 9 | 05'59" | 00:54'32" |
| 10 | 06'16" | 01:00'48" |
| 11 | 05'25" | 01:06'13" |
| 12 | 06'44" | 01:12'57" |
| 13 | 06'14" | 01:19'11" |
| 14 | 05'23" | 01:24'34" |
| 15 | 07'01" | 01:31'35" |
| 16 | 05'25" | 01:37'00" |
| 17 | 06'18" | 01:43'18" |
| 18 | 06'07" | 01:49'25" |
| 19 | 05'07" | 01:54'32" |
| 20 | 05'22" | 01:59'54" |
| 21 | 05'09" | 02:05'03" |
| 22 | 05'11" | 02:10'14" |
| 22.1 | 03'07" | 02:10'38" |
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