10.0 km | 01:07:45 | 06:45/km日期: 2023-06-25 06:24 - 平均心率: 164 - 卡路里: 548 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 88%
Pace: 06'40" / 06'44" / 06'40" / 06'47" / 06'30" / 06'46" / 06'47" / 06'49" / 06'46" / 07'05" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'11") | 1000 / 1000 |
| 2 | | 06'44" (+00'15") | 1000 / 2000 |
| 3 | | 06'40" (+00'11") | 1000 / 3000 |
| 4 | | 06'46" (+00'17") | 1000 / 4000 |
| 5 | | 06'29" | 1000 / 5000 |
| 6 | | 06'46" (+00'17") | 1000 / 6000 |
| 7 | | 06'47" (+00'18") | 1000 / 7000 |
| 8 | | 06'48" (+00'19") | 1000 / 8000 |
| 9 | | 06'45" (+00'16") | 1000 / 9000 |
| 10 | | 07'05" (+00'36") | 1000 / 10000 |
| 11 | | 06'27" | 28 / 10028 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
6月累積里程 :
223.49 km 
ZEPRO 順澤宮 累積 :
985.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'44" | 00:13'24" |
| 3 | 06'40" | 00:20'04" |
| 4 | 06'47" | 00:26'51" |
| 5 | 06'30" | 00:33'21" |
| 6 | 06'46" | 00:40'07" |
| 7 | 06'47" | 00:46'54" |
| 8 | 06'49" | 00:53'43" |
| 9 | 06'46" | 01:00'29" |
| 10 | 07'05" | 01:07'34" |
| 10.0 | 06'21" | 01:07'45" |
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