8.0 km | 00:48:27 | 06:02/km日期: 2023-04-27 17:19 - 平均心率: 146 - 卡路里: 462 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 72%
Pace: 06'04" / 06'11" / 05'45" / 05'48" / 06'02" / 10'52" / 06'49" / 06'05" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'21") | 1000 / 1000 |
| 2 | | 06'10" (+00'27") | 1000 / 2000 |
| 3 | | 05'43" | 1000 / 3000 |
| 4 | | 05'49" (+00'06") | 1000 / 4000 |
| 5 | | 06'01" (+00'18") | 1000 / 5000 |
| 6 | | 06'07" (+00'24") | 1000 / 6000 |
| 7 | | 06'18" (+00'35") | 1000 / 7000 |
| 8 | | 06'04" (+00'21") | 1000 / 8000 |
| 9 | | 06'03" (+00'20") | 18 / 8018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
4月累積里程 : 104.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'11" | 00:12'15" |
| 3 | 05'45" | 00:18'00" |
| 4 | 05'48" | 00:23'48" |
| 5 | 06'02" | 00:29'50" |
| 6 | 10'52" | 00:40'42" |
| 7 | 06'49" | 00:47'31" |
| 8 | 06'05" | 00:53'36" |
| 8.0 | 06'15" | 00:53'43" |
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