10.5 km | 01:13:03 | 06:57/km日期: 2023-02-27 08:37 - 平均心率: 110 - 卡路里: 717 Cal - 平均步頻: 172 - 溫度: 15°C - 濕度: 62%
Pace: 06'55" / 06'58" / 08'42" / 09'08" / 07'57" / 06'04" / 06'12" / 06'20" / 06'15" / 06'13" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'16") | 1000 / 1000 |
| 2 | | 06'58" (+01'03") | 1000 / 2000 |
| 3 | | 08'41" (+02'46") | 1000 / 3000 |
| 4 | | 09'07" (+03'12") | 1000 / 4000 |
| 5 | | 07'57" (+02'02") | 1000 / 5000 |
| 6 | | 05'55" | 516 / 5516 |
| 7 | | 06'12" (+00'17") | 1000 / 6516 |
| 8 | | 06'09" (+00'14") | 1000 / 7516 |
| 9 | | 06'22" (+00'27") | 1000 / 8516 |
| 10 | | 06'17" (+00'22") | 1000 / 9516 |
| 11 | | 06'05" (+00'10") | 991 / 10507 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 97~118 | 65~79% |
| 2:M馬拉松配速區 | 118~133 | 79~89% |
| 3:T乳酸耐力區 | 133~138 | 89~92% |
| 4:A無氧耐力區 | 138~146 | 92~97.5% |
| 5:I最大耗氧區 | 146~150 | 97.5~100% |
| 最大心率為150 點此去設定最大心率 |
2月累積里程 :
245.92 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'58" | 00:13'53" |
| 3 | 08'42" | 00:22'35" |
| 4 | 09'08" | 00:31'43" |
| 5 | 07'57" | 00:39'40" |
| 6 | 06'04" | 00:45'44" |
| 7 | 06'12" | 00:51'56" |
| 8 | 06'20" | 00:58'16" |
| 9 | 06'15" | 01:04'31" |
| 10 | 06'13" | 01:10'44" |
| 10.5 | 06'00" | 01:13'47" |
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