17.0 km | 02:13:38 | 07:51/km日期: 2023-01-19 16:26 - 平均心率: 130 - 卡路里: 1270 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 76%
Pace: 08'54" / 07'39" / 07'14" / 07'32" / 07'36" / 06'55" / 07'06" / 08'18" / 07'22" / 07'10" / 06'48" / 07'49" / 07'10" / 07'14" / 09'26" / 08'57" / 11'28" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'50" (+01'02") | 1000 / 1000 |
| 2 | | 07'39" (+00'51") | 1000 / 2000 |
| 3 | | 07'13" (+00'25") | 1000 / 3000 |
| 4 | | 07'31" (+00'43") | 1000 / 4000 |
| 5 | | 07'36" (+00'48") | 1000 / 5000 |
| 6 | | 06'54" (+00'06") | 1000 / 6000 |
| 7 | | 07'05" (+00'17") | 1000 / 7000 |
| 8 | | 08'17" (+01'29") | 1000 / 8000 |
| 9 | | 07'22" (+00'34") | 1000 / 9000 |
| 10 | | 07'09" (+00'21") | 1000 / 10000 |
| 11 | | 06'48" | 1000 / 11000 |
| 12 | | 07'48" (+01'00") | 1000 / 12000 |
| 13 | | 07'10" (+00'22") | 1000 / 13000 |
| 14 | | 07'13" (+00'25") | 1000 / 14000 |
| 15 | | 09'25" (+02'37") | 1000 / 15000 |
| 16 | | 08'57" (+02'09") | 1000 / 16000 |
| 17 | | 11'27" (+04'39") | 1000 / 17000 |
| 18 | | 05'40" | 10 / 17010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 : 215.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'54" | 00:08'54" |
| 2 | 07'39" | 00:16'33" |
| 3 | 07'14" | 00:23'47" |
| 4 | 07'32" | 00:31'19" |
| 5 | 07'36" | 00:38'55" |
| 6 | 06'55" | 00:45'50" |
| 7 | 07'06" | 00:52'56" |
| 8 | 08'18" | 01:01'14" |
| 9 | 07'22" | 01:08'36" |
| 10 | 07'10" | 01:15'46" |
| 11 | 06'48" | 01:22'34" |
| 12 | 07'49" | 01:30'23" |
| 13 | 07'10" | 01:37'33" |
| 14 | 07'14" | 01:44'47" |
| 15 | 09'26" | 01:54'13" |
| 16 | 08'57" | 02:03'10" |
| 17 | 11'28" | 02:14'38" |
| 17.0 | 06'23" | 02:14'42" |
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