21.3 km | 02:49:59 | 07:59/km日期: 2023-01-12 14:53 - 卡路里: 1202 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 71%
Pace: 08'08" / 07'45" / 08'24" / 08'11" / 07'56" / 07'56" / 10'00" / 07'59" / 07'54" / 08'05" / 07'52" / 08'03" / 08'15" / 08'20" / 07'56" / 08'07" / 08'14" / 12'46" / 08'48" / 07'48" / 07'52" / 07'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'08" (+00'31") | 1000 / 1000 |
| 2 | | 07'44" (+00'07") | 1000 / 2000 |
| 3 | | 07'37" | 1000 / 3000 |
| 4 | | 08'10" (+00'33") | 1000 / 4000 |
| 5 | | 07'56" (+00'19") | 1000 / 5000 |
| 6 | | 07'55" (+00'18") | 1000 / 6000 |
| 7 | | 07'58" (+00'21") | 1000 / 7000 |
| 8 | | 07'58" (+00'21") | 1000 / 8000 |
| 9 | | 07'54" (+00'17") | 1000 / 9000 |
| 10 | | 08'04" (+00'27") | 1000 / 10000 |
| 11 | | 07'52" (+00'15") | 1000 / 11000 |
| 12 | | 08'02" (+00'25") | 1000 / 12000 |
| 13 | | 08'15" (+00'38") | 1000 / 13000 |
| 14 | | 08'20" (+00'43") | 1000 / 14000 |
| 15 | | 07'55" (+00'18") | 1000 / 15000 |
| 16 | | 08'06" (+00'29") | 1000 / 16000 |
| 17 | | 08'14" (+00'37") | 1000 / 17000 |
| 18 | | 07'49" (+00'12") | 1000 / 18000 |
| 19 | | 07'59" (+00'22") | 1000 / 19000 |
| 20 | | 07'48" (+00'11") | 1000 / 20000 |
| 21 | | 07'52" (+00'15") | 1000 / 21000 |
| 22 | | 07'50" (+00'13") | 283 / 21283 |
1月累積里程 :
160.54 km 
6代餓魚丫拖 青綠39# 累積 :
1383.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'08" | 00:08'08" |
| 2 | 07'45" | 00:15'53" |
| 3 | 08'24" | 00:24'17" |
| 4 | 08'11" | 00:32'28" |
| 5 | 07'56" | 00:40'24" |
| 6 | 07'56" | 00:48'20" |
| 7 | 10'00" | 00:58'20" |
| 8 | 07'59" | 01:06'19" |
| 9 | 07'54" | 01:14'13" |
| 10 | 08'05" | 01:22'18" |
| 11 | 07'52" | 01:30'10" |
| 12 | 08'03" | 01:38'13" |
| 13 | 08'15" | 01:46'28" |
| 14 | 08'20" | 01:54'48" |
| 15 | 07'56" | 02:02'44" |
| 16 | 08'07" | 02:10'51" |
| 17 | 08'14" | 02:19'05" |
| 18 | 12'46" | 02:31'51" |
| 19 | 08'48" | 02:40'39" |
| 20 | 07'48" | 02:48'27" |
| 21 | 07'52" | 02:56'19" |
| 21.3 | 07'53" | 02:58'33" |
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