全馬 | 05:08:31 | 07:18/km | 第2馬| 官方成績 |
| 日期 | 2015-10-18 |
| 成績 | 05:08:31 |
| 總名次 | 983 / 2138 |
| 分組名次 | 381 / 751 |
| 平均速度 | 07:18/km |
Richard Tsai
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:31'23" (+00'59") | 01:02'58" |
| 00:31'35" (+01'11") |
| 00:30'24" | 01:08'54" (+05'56") |
| 00:38'30" (+08'06") |
| 00:33'24" (+03'00") | 01:12'28" (+09'30") |
| 00:39'04" (+08'40") |
| 00:40'59" (+10'35") | 01:22'49" (+19'51") |
| 00:41'50" (+11'26") |
|
日期: 2015-10-18 06:02 - 總爬升: 329 m - 地點: 新竹新埔 - 天氣: 熱 - 平均心率: 150 - 卡路里: 2582 Cal - 溫度: 21°C - 濕度: 83%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'30") | 1000 / 1000 |
| 2 | | 06'19" (+00'37") | 1000 / 2000 |
| 3 | | 06'13" (+00'31") | 1000 / 3000 |
| 4 | | 06'31" (+00'49") | 1000 / 4000 |
| 5 | | 06'05" (+00'23") | 1000 / 5000 |
| 6 | | 06'03" (+00'21") | 1000 / 6000 |
| 7 | | 06'01" (+00'19") | 1000 / 7000 |
| 8 | | 05'49" (+00'07") | 1000 / 8000 |
| 9 | | 06'07" (+00'25") | 1000 / 9000 |
| 10 | | 07'33" (+01'51") | 1000 / 10000 |
| 11 | | 05'56" (+00'14") | 1000 / 11000 |
| 12 | | 05'57" (+00'15") | 1000 / 12000 |
| 13 | | 06'38" (+00'56") | 1000 / 13000 |
| 14 | | 05'58" (+00'16") | 1000 / 14000 |
| 15 | | 05'52" (+00'10") | 1000 / 15000 |
| 16 | | 06'12" (+00'30") | 1000 / 16000 |
| 17 | | 06'43" (+01'01") | 1000 / 17000 |
| 18 | | 10'54" (+05'12") | 1000 / 18000 |
| 19 | | 06'16" (+00'34") | 1000 / 19000 |
| 20 | | 08'22" (+02'40") | 1000 / 20000 |
| 21 | | 05'42" | 1000 / 21000 |
| 22 | | 06'04" (+00'22") | 1000 / 22000 |
| 23 | | 06'03" (+00'21") | 1000 / 23000 |
| 24 | | 09'21" (+03'39") | 1000 / 24000 |
| 25 | | 06'04" (+00'22") | 1000 / 25000 |
| 26 | | 07'41" (+01'59") | 1000 / 26000 |
| 27 | | 06'34" (+00'52") | 1000 / 27000 |
| 28 | | 08'24" (+02'42") | 1000 / 28000 |
| 29 | | 09'18" (+03'36") | 1000 / 29000 |
| 30 | | 07'13" (+01'31") | 1000 / 30000 |
| 31 | | 09'46" (+04'04") | 1000 / 31000 |
| 32 | | 06'52" (+01'10") | 1000 / 32000 |
| 33 | | 08'59" (+03'17") | 1000 / 33000 |
| 34 | | 07'16" (+01'34") | 1000 / 34000 |
| 35 | | 08'04" (+02'22") | 1000 / 35000 |
| 36 | | 09'13" (+03'31") | 1000 / 36000 |
| 37 | | 08'41" (+02'59") | 1000 / 37000 |
| 38 | | 07'55" (+02'13") | 1000 / 38000 |
| 39 | | 07'46" (+02'04") | 1000 / 39000 |
| 40 | | 08'12" (+02'30") | 1000 / 40000 |
| 41 | | 09'35" (+03'53") | 1000 / 41000 |
| 42 | | 07'48" (+02'06") | 1000 / 42000 |
| 43 | | 07'05" (+01'23") | 670 / 42670 |
新竹的九降風，太陽有點大，再加上最後三公里的狂抽筋。與sub 5擦身而過。@@
賽前宣言: 跑就對了！
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
10月累積里程 :
137.16 km 
adidas adizero takumi ren 2 m 累積 :
1703.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'19" | 00:12'32" |
| 3 | 06'14" | 00:18'46" |
| 4 | 06'31" | 00:25'17" |
| 5 | 06'06" | 00:31'23" |
| 6 | 06'03" | 00:37'26" |
| 7 | 06'02" | 00:43'28" |
| 8 | 05'49" | 00:49'17" |
| 9 | 06'08" | 00:55'25" |
| 10 | 07'33" | 01:02'58" |
| 11 | 05'56" | 01:08'54" |
| 12 | 05'57" | 01:14'51" |
| 13 | 06'39" | 01:21'30" |
| 14 | 05'59" | 01:27'29" |
| 15 | 05'53" | 01:33'22" |
| 16 | 06'13" | 01:39'35" |
| 17 | 06'43" | 01:46'18" |
| 18 | 10'54" | 01:57'12" |
| 19 | 06'16" | 02:03'28" |
| 20 | 08'24" | 02:11'52" |
| 21 | 05'42" | 02:17'34" |
| 22 | 06'04" | 02:23'38" |
| 23 | 06'04" | 02:29'42" |
| 24 | 09'22" | 02:39'04" |
| 25 | 06'12" | 02:45'16" |
| 26 | 07'33" | 02:52'49" |
| 27 | 06'35" | 02:59'24" |
| 28 | 08'24" | 03:07'48" |
| 29 | 09'18" | 03:17'06" |
| 30 | 07'14" | 03:24'20" |
| 31 | 09'47" | 03:34'07" |
| 32 | 06'52" | 03:40'59" |
| 33 | 09'00" | 03:49'59" |
| 34 | 07'16" | 03:57'15" |
| 35 | 08'04" | 04:05'19" |
| 36 | 09'13" | 04:14'32" |
| 37 | 08'41" | 04:23'13" |
| 38 | 07'56" | 04:31'09" |
| 39 | 07'46" | 04:38'55" |
| 40 | 08'14" | 04:47'09" |
| 41 | 09'35" | 04:56'44" |
| 42 | 07'55" | 05:04'39" |
| 42.7 | 06'55" | 05:09'18" |
13530.1 km | 
13407.1 km
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