16.4 km | 01:37:11 | 05:55/km日期: 2022-10-27 17:23 - 平均心率: 139 - 卡路里: 1048 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 77%
Pace: 06'09" / 06'14" / 06'06" / 06'10" / 06'01" / 05'55" / 05'58" / 05'48" / 05'47" / 05'42" / 05'45" / 05'48" / 05'51" / 05'50" / 05'44" / 05'58" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'27") | 1000 / 1000 |
| 2 | | 06'13" (+00'31") | 1000 / 2000 |
| 3 | | 06'06" (+00'24") | 1000 / 3000 |
| 4 | | 06'10" (+00'28") | 1000 / 4000 |
| 5 | | 06'00" (+00'18") | 1000 / 5000 |
| 6 | | 05'54" (+00'12") | 1000 / 6000 |
| 7 | | 05'57" (+00'15") | 1000 / 7000 |
| 8 | | 05'47" (+00'05") | 1000 / 8000 |
| 9 | | 05'47" (+00'05") | 1000 / 9000 |
| 10 | | 05'42" | 1000 / 10000 |
| 11 | | 05'44" (+00'02") | 1000 / 11000 |
| 12 | | 05'47" (+00'05") | 1000 / 12000 |
| 13 | | 05'51" (+00'09") | 1000 / 13000 |
| 14 | | 05'49" (+00'07") | 1000 / 14000 |
| 15 | | 05'44" (+00'02") | 1000 / 15000 |
| 16 | | 05'58" (+00'16") | 1000 / 16000 |
| 17 | | 06'00" (+00'18") | 403 / 16403 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
10月累積里程 :
382.10 km 
母子鱷 超跑Y拖3代進階款 寶藍 累積 :
2088.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'14" | 00:12'23" |
| 3 | 06'06" | 00:18'29" |
| 4 | 06'10" | 00:24'39" |
| 5 | 06'01" | 00:30'40" |
| 6 | 05'55" | 00:36'35" |
| 7 | 05'58" | 00:42'33" |
| 8 | 05'48" | 00:48'21" |
| 9 | 05'47" | 00:54'08" |
| 10 | 05'42" | 00:59'50" |
| 11 | 05'45" | 01:05'35" |
| 12 | 05'48" | 01:11'23" |
| 13 | 05'51" | 01:17'14" |
| 14 | 05'50" | 01:23'04" |
| 15 | 05'44" | 01:28'48" |
| 16 | 05'58" | 01:34'46" |
| 16.4 | 06'02" | 01:37'12" |
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