16.5 km | 01:31:15 | 05:32/km日期: 2022-10-26 17:23 - 平均心率: 153 - 卡路里: 1058 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 66%
Pace: 05'30" / 05'27" / 05'28" / 05'30" / 05'28" / 05'24" / 05'15" / 05'05" / 08'16" / 05'13" / 07'40" / 05'48" / 05'48" / 08'18" / 05'54" / 05'54" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'24") | 1000 / 1000 |
| 2 | | 05'26" (+00'21") | 1000 / 2000 |
| 3 | | 05'28" (+00'23") | 1000 / 3000 |
| 4 | | 05'28" (+00'23") | 1000 / 4000 |
| 5 | | 05'28" (+00'23") | 1000 / 5000 |
| 6 | | 05'24" (+00'19") | 1000 / 6000 |
| 7 | | 05'15" (+00'10") | 1000 / 7000 |
| 8 | | 05'05" | 1000 / 8000 |
| 9 | | 05'09" (+00'04") | 1000 / 9000 |
| 10 | | 05'12" (+00'07") | 1000 / 10000 |
| 11 | | 05'35" (+00'30") | 1000 / 11000 |
| 12 | | 05'48" (+00'43") | 1000 / 12000 |
| 13 | | 05'48" (+00'43") | 1000 / 13000 |
| 14 | | 05'54" (+00'49") | 1000 / 14000 |
| 15 | | 05'53" (+00'48") | 1000 / 15000 |
| 16 | | 05'54" (+00'49") | 1000 / 16000 |
| 17 | | 06'01" (+00'56") | 477 / 16477 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
10月累積里程 :
382.10 km 
母子鱷 超跑Y拖3代進階款 寶藍 累積 :
2088.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'27" | 00:10'57" |
| 3 | 05'28" | 00:16'25" |
| 4 | 05'30" | 00:21'55" |
| 5 | 05'28" | 00:27'23" |
| 6 | 05'24" | 00:32'47" |
| 7 | 05'15" | 00:38'02" |
| 8 | 05'05" | 00:43'07" |
| 9 | 08'16" | 00:51'23" |
| 10 | 05'13" | 00:56'36" |
| 11 | 07'40" | 01:04'16" |
| 12 | 05'48" | 01:10'04" |
| 13 | 05'48" | 01:15'52" |
| 14 | 08'18" | 01:24'10" |
| 15 | 05'54" | 01:30'04" |
| 16 | 05'54" | 01:35'58" |
| 16.5 | 06'01" | 01:38'51" |
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