9.2 km | 00:50:18 | 05:27/km日期: 2022-10-07 16:08 - 平均心率: 144 - 卡路里: 568 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 99%
Pace: 06'06" / 05'24" / 05'21" / 05'22" / 05'31" / 05'16" / 05'21" / 05'25" / 05'21" / 05'15" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
10月累積里程 : 289.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'24" | 00:11'30" |
| 3 | 05'21" | 00:16'51" |
| 4 | 05'22" | 00:22'13" |
| 5 | 05'31" | 00:27'44" |
| 6 | 05'16" | 00:33'00" |
| 7 | 05'21" | 00:38'21" |
| 8 | 05'25" | 00:43'46" |
| 9 | 05'21" | 00:49'07" |
| 9.2 | 05'15" | 00:50'19" |
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