23.4 km | 02:39:11 | 06:47/km日期: 2015-10-04 06:03 - 地點: 高美濕地 - 天氣: 晴 - 卡路里: 1729 Cal - 溫度: 24°C - 濕度: 95%
Pace: 05'36" / 05'48" / 06'00" / 06'10" / 06'29" / 06'03" / 05'46" / 05'49" / 05'57" / 05'34" / 05'49" / 06'33" / 07'27" / 06'37" / 06'06" / 05'49" / 09'39" / 09'46" / 07'43" / 06'55" / 06'39" / 09'28" / 07'22" / 09'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+01'23") | 991 / 991 |
| 2 | | 05'47" (+01'37") | 906 / 1897 |
| 3 | | 05'53" (+01'43") | 803 / 2701 |
| 4 | | 06'18" (+02'08") | 317 / 3018 |
| 5 | | 05'40" (+01'30") | 79 / 3097 |
| 6 | | 05'48" (+01'38") | 94 / 3192 |
| 7 | | 05'42" (+01'32") | 122 / 3314 |
| 8 | | 06'40" (+02'30") | 92 / 3407 |
| 9 | | 06'31" (+02'21") | 97 / 3504 |
| 10 | | 05'48" (+01'38") | 100 / 3604 |
| 11 | | 06'21" (+02'11") | 175 / 3780 |
| 12 | | 06'21" (+02'11") | 191 / 3971 |
| 13 | | 06'37" (+02'27") | 193 / 4165 |
| 14 | | 06'48" (+02'38") | 44 / 4209 |
| 15 | | 06'21" (+02'11") | 73 / 4282 |
| 16 | | 06'21" (+02'11") | 78 / 4361 |
| 17 | | 06'43" (+02'33") | 61 / 4423 |
| 18 | | 06'10" (+02'00") | 64 / 4488 |
| 19 | | 06'10" (+02'00") | 75 / 4563 |
| 20 | | 06'32" (+02'22") | 53 / 4617 |
| 21 | | 06'27" (+02'17") | 69 / 4687 |
| 22 | | 06'22" (+02'12") | 60 / 4747 |
| 23 | | 06'19" (+02'09") | 73 / 4821 |
| 24 | | 06'26" (+02'16") | 67 / 4888 |
| 25 | | 06'59" (+02'49") | 54 / 4943 |
| 26 | | 06'38" (+02'28") | 65 / 5008 |
| 27 | | 06'45" (+02'35") | 78 / 5087 |
| 28 | | 05'45" (+01'35") | 121 / 5208 |
| 29 | | 06'00" (+01'50") | 216 / 5425 |
| 30 | | 06'06" (+01'56") | 240 / 5665 |
| 31 | | 06'02" (+01'52") | 234 / 5899 |
| 32 | | 05'51" (+01'41") | 235 / 6135 |
| 33 | | 05'56" (+01'46") | 210 / 6346 |
| 34 | | 05'49" (+01'39") | 168 / 6515 |
| 35 | | 05'36" (+01'26") | 62 / 6577 |
| 36 | | 05'30" (+01'20") | 45 / 6622 |
| 37 | | 05'39" (+01'29") | 52 / 6675 |
| 38 | | 05'53" (+01'43") | 48 / 6723 |
| 39 | | 05'55" (+01'45") | 53 / 6777 |
| 40 | | 04'56" (+00'46") | 87 / 6865 |
| 41 | | 05'51" (+01'41") | 59 / 6925 |
| 42 | | 05'51" (+01'41") | 62 / 6987 |
| 43 | | 05'54" (+01'44") | 56 / 7044 |
| 44 | | 05'42" (+01'32") | 113 / 7158 |
| 45 | | 05'14" (+01'04") | 187 / 7345 |
| 46 | | 05'41" (+01'31") | 166 / 7512 |
| 47 | | 05'43" (+01'33") | 186 / 7698 |
| 48 | | 06'25" (+02'15") | 31 / 7730 |
| 49 | | 06'03" (+01'53") | 131 / 7861 |
| 50 | | 06'24" (+02'14") | 59 / 7921 |
| 51 | | 06'11" (+02'01") | 59 / 7981 |
| 52 | | 06'17" (+02'07") | 47 / 8028 |
| 53 | | 06'05" (+01'55") | 65 / 8094 |
| 54 | | 06'02" (+01'52") | 57 / 8152 |
| 55 | | 05'58" (+01'48") | 75 / 8227 |
| 56 | | 06'09" (+01'59") | 102 / 8330 |
| 57 | | 06'17" (+02'07") | 66 / 8396 |
| 58 | | 06'49" (+02'39") | 56 / 8452 |
| 59 | | 05'45" (+01'35") | 75 / 8528 |
| 60 | | 05'18" (+01'08") | 50 / 8578 |
| 61 | | 06'07" (+01'57") | 87 / 8665 |
| 62 | | 05'53" (+01'43") | 76 / 8741 |
| 63 | | 05'48" (+01'38") | 74 / 8816 |
| 64 | | 05'30" (+01'20") | 54 / 8870 |
| 65 | | 05'43" (+01'33") | 78 / 8949 |
| 66 | | 05'36" (+01'26") | 44 / 8994 |
| 67 | | 05'29" (+01'19") | 81 / 9076 |
| 68 | | 04'59" (+00'49") | 90 / 9166 |
| 69 | | 04'59" (+00'49") | 70 / 9236 |
| 70 | | 05'24" (+01'14") | 101 / 9337 |
| 71 | | 05'47" (+01'37") | 215 / 9553 |
| 72 | | 05'56" (+01'46") | 129 / 9682 |
| 73 | | 05'45" (+01'35") | 161 / 9844 |
| 74 | | 05'36" (+01'26") | 157 / 10002 |
| 75 | | 05'50" (+01'40") | 122 / 10124 |
| 76 | | 06'00" (+01'50") | 152 / 10277 |
| 77 | | 05'35" (+01'25") | 122 / 10399 |
| 78 | | 06'06" (+01'56") | 155 / 10554 |
| 79 | | 05'37" (+01'27") | 112 / 10667 |
| 80 | | 05'38" (+01'28") | 150 / 10818 |
| 81 | | 05'49" (+01'39") | 140 / 10958 |
| 82 | | 05'49" (+01'39") | 137 / 11095 |
| 83 | | 06'14" (+02'04") | 93 / 11189 |
| 84 | | 06'13" (+02'03") | 83 / 11272 |
| 85 | | 06'13" (+02'03") | 69 / 11341 |
| 86 | | 05'55" (+01'45") | 61 / 11403 |
| 87 | | 06'08" (+01'58") | 48 / 11452 |
| 88 | | 05'48" (+01'38") | 40 / 11492 |
| 89 | | 06'11" (+02'01") | 37 / 11530 |
| 90 | | 06'08" (+01'58") | 54 / 11584 |
| 91 | | 08'19" (+04'09") | 52 / 11636 |
| 92 | | 09'44" (+05'34") | 58 / 11695 |
| 93 | | 07'07" (+02'57") | 46 / 11741 |
| 94 | | 06'53" (+02'43") | 50 / 11792 |
| 95 | | 06'27" (+02'17") | 61 / 11854 |
| 96 | | 06'09" (+01'59") | 64 / 11919 |
| 97 | | 06'12" (+02'02") | 64 / 11984 |
| 98 | | 06'11" (+02'01") | 72 / 12056 |
| 99 | | 07'39" (+03'29") | 82 / 12139 |
| 100 | | 08'29" (+04'19") | 115 / 12255 |
| 101 | | 07'07" (+02'57") | 151 / 12407 |
| 102 | | 07'29" (+03'19") | 168 / 12576 |
| 103 | | 07'04" (+02'54") | 122 / 12698 |
| 104 | | 07'28" (+03'18") | 73 / 12772 |
| 105 | | 08'01" (+03'51") | 151 / 12924 |
| 106 | | 06'40" (+02'30") | 147 / 13071 |
| 107 | | 06'52" (+02'42") | 189 / 13260 |
| 108 | | 06'40" (+02'30") | 127 / 13387 |
| 109 | | 06'24" (+02'14") | 179 / 13566 |
| 110 | | 05'59" (+01'49") | 119 / 13686 |
| 111 | | 07'15" (+03'05") | 176 / 13863 |
| 112 | | 06'13" (+02'03") | 144 / 14008 |
| 113 | | 05'48" (+01'38") | 91 / 14099 |
| 114 | | 05'44" (+01'34") | 81 / 14181 |
| 115 | | 05'30" (+01'20") | 81 / 14262 |
| 116 | | 05'04" (+00'54") | 62 / 14325 |
| 117 | | 05'49" (+01'39") | 65 / 14391 |
| 118 | | 06'06" (+01'56") | 84 / 14475 |
| 119 | | 05'45" (+01'35") | 54 / 14530 |
| 120 | | 06'27" (+02'17") | 61 / 14592 |
| 121 | | 07'02" (+02'52") | 63 / 14656 |
| 122 | | 06'22" (+02'12") | 75 / 14732 |
| 123 | | 06'17" (+02'07") | 71 / 14803 |
| 124 | | 06'20" (+02'10") | 76 / 14880 |
| 125 | | 06'52" (+02'42") | 60 / 14940 |
| 126 | | 06'10" (+02'00") | 75 / 15016 |
| 127 | | 05'24" (+01'14") | 67 / 15084 |
| 128 | | 05'46" (+01'36") | 54 / 15138 |
| 129 | | 05'47" (+01'37") | 69 / 15208 |
| 130 | | 04'10" | 43 / 15251 |
| 131 | | 04'48" (+00'38") | 72 / 15324 |
| 132 | | 05'57" (+01'47") | 61 / 15386 |
| 133 | | 05'44" (+01'34") | 72 / 15458 |
| 134 | | 05'25" (+01'15") | 67 / 15526 |
| 135 | | 06'26" (+02'16") | 49 / 15575 |
| 136 | | 06'33" (+02'23") | 88 / 15664 |
| 137 | | 06'49" (+02'39") | 151 / 15816 |
| 138 | | 05'31" (+01'21") | 195 / 16012 |
| 139 | | 07'53" (+03'43") | 152 / 16164 |
| 140 | | 09'05" (+04'55") | 166 / 16331 |
| 141 | | 08'47" (+04'37") | 75 / 16406 |
| 142 | | 09'05" (+04'55") | 80 / 16487 |
| 143 | | 11'49" (+07'39") | 76 / 16563 |
| 144 | | 10'25" (+06'15") | 62 / 16625 |
| 145 | | 10'51" (+06'41") | 58 / 16684 |
| 146 | | 11'33" (+07'23") | 53 / 16737 |
| 147 | | 11'06" (+06'56") | 51 / 16788 |
| 148 | | 11'17" (+07'07") | 60 / 16849 |
| 149 | | 11'55" (+07'45") | 57 / 16906 |
| 150 | | 07'59" (+03'49") | 93 / 17000 |
| 151 | | 09'19" (+05'09") | 175 / 17175 |
| 152 | | 09'18" (+05'08") | 186 / 17361 |
| 153 | | 14'03" (+09'53") | 93 / 17455 |
| 154 | | 13'01" (+08'51") | 147 / 17602 |
| 155 | | 06'02" (+01'52") | 196 / 17798 |
| 156 | | 09'35" (+05'25") | 213 / 18012 |
| 157 | | 07'07" (+02'57") | 206 / 18218 |
| 158 | | 07'04" (+02'54") | 160 / 18378 |
| 159 | | 05'55" (+01'45") | 59 / 18437 |
| 160 | | 06'07" (+01'57") | 48 / 18486 |
| 161 | | 06'49" (+02'39") | 73 / 18559 |
| 162 | | 09'42" (+05'32") | 84 / 18643 |
| 163 | | 12'46" (+08'36") | 44 / 18688 |
| 164 | | 12'07" (+07'57") | 67 / 18755 |
| 165 | | 07'33" (+03'23") | 85 / 18841 |
| 166 | | 06'34" (+02'24") | 65 / 18907 |
| 167 | | 06'45" (+02'35") | 29 / 18937 |
| 168 | | 06'35" (+02'25") | 63 / 19000 |
| 169 | | 07'09" (+02'59") | 55 / 19056 |
| 170 | | 06'19" (+02'09") | 50 / 19106 |
| 171 | | 06'11" (+02'01") | 59 / 19165 |
| 172 | | 06'11" (+02'01") | 56 / 19222 |
| 173 | | 05'09" (+00'59") | 116 / 19338 |
| 174 | | 06'13" (+02'03") | 58 / 19397 |
| 175 | | 07'13" (+03'03") | 117 / 19515 |
| 176 | | 06'26" (+02'16") | 134 / 19649 |
| 177 | | 06'42" (+02'32") | 153 / 19803 |
| 178 | | 08'20" (+04'10") | 141 / 19945 |
| 179 | | 10'45" (+06'35") | 65 / 20010 |
| 180 | | 09'03" (+04'53") | 51 / 20061 |
| 181 | | 06'53" (+02'43") | 67 / 20129 |
| 182 | | 07'42" (+03'32") | 60 / 20190 |
| 183 | | 08'07" (+03'57") | 82 / 20272 |
| 184 | | 07'19" (+03'09") | 111 / 20383 |
| 185 | | 06'45" (+02'35") | 61 / 20445 |
| 186 | | 06'05" (+01'55") | 57 / 20502 |
| 187 | | 06'15" (+02'05") | 53 / 20556 |
| 188 | | 05'52" (+01'42") | 62 / 20618 |
| 189 | | 05'30" (+01'20") | 63 / 20682 |
| 190 | | 06'10" (+02'00") | 54 / 20736 |
| 191 | | 05'46" (+01'36") | 63 / 20799 |
| 192 | | 05'35" (+01'25") | 56 / 20856 |
| 193 | | 05'41" (+01'31") | 55 / 20912 |
| 194 | | 05'36" (+01'26") | 56 / 20968 |
| 195 | | 05'24" (+01'14") | 37 / 21005 |
| 196 | | 10'05" (+05'55") | 105 / 21111 |
| 197 | | 07'10" (+03'00") | 134 / 21246 |
| 198 | | 05'48" (+01'38") | 157 / 21403 |
| 199 | | 09'42" (+05'32") | 140 / 21544 |
| 200 | | 11'44" (+07'34") | 149 / 21693 |
| 201 | | 11'59" (+07'49") | 140 / 21834 |
| 202 | | 08'53" (+04'43") | 116 / 21950 |
| 203 | | 10'22" (+06'12") | 134 / 22085 |
| 204 | | 11'17" (+07'07") | 82 / 22168 |
| 205 | | 06'21" (+02'11") | 52 / 22220 |
| 206 | | 06'11" (+02'01") | 56 / 22276 |
| 207 | | 06'00" (+01'50") | 61 / 22338 |
| 208 | | 06'29" (+02'19") | 53 / 22392 |
| 209 | | 06'55" (+02'45") | 89 / 22481 |
| 210 | | 06'28" (+02'18") | 97 / 22578 |
| 211 | | 07'32" (+03'22") | 201 / 22780 |
| 212 | | 06'54" (+02'44") | 181 / 22961 |
| 213 | | 06'42" (+02'32") | 161 / 23122 |
| 214 | | 06'16" (+02'06") | 124 / 23247 |
| 215 | | 13'28" (+09'18") | 164 / 23411 |
| 216 | | 15'54" (+11'44") | 18 / 23430 |
10月累積里程 : 229.53 km
Android - alps Coral H53 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'48" | 00:11'24" |
| 3 | 06'00" | 00:17'24" |
| 4 | 06'10" | 00:23'34" |
| 5 | 06'29" | 00:30'03" |
| 6 | 06'03" | 00:36'06" |
| 7 | 05'46" | 00:41'52" |
| 8 | 05'49" | 00:47'41" |
| 9 | 05'57" | 00:53'38" |
| 10 | 05'34" | 00:59'12" |
| 11 | 05'49" | 01:05'01" |
| 12 | 06'33" | 01:11'34" |
| 13 | 07'27" | 01:19'01" |
| 14 | 06'37" | 01:25'38" |
| 15 | 06'06" | 01:31'44" |
| 16 | 05'49" | 01:37'33" |
| 17 | 09'39" | 01:47'12" |
| 18 | 09'46" | 01:56'58" |
| 19 | 07'43" | 02:04'41" |
| 20 | 06'55" | 02:11'36" |
| 21 | 06'39" | 02:18'15" |
| 22 | 09'28" | 02:27'43" |
| 23 | 07'22" | 02:35'05" |
| 23.4 | 09'31" | 02:39'11" |
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