16.0 km | 01:44:00 | 06:29/km日期: 2022-09-25 16:28 - 平均心率: 149 - 卡路里: 998 Cal - 平均步頻: 152 - 溫度: 29°C - 濕度: 72%
Pace: 06'45" / 06'23" / 06'48" / 06'25" / 06'33" / 06'41" / 06'36" / 06'32" / 06'46" / 06'25" / 06'12" / 06'09" / 07'09" / 06'08" / 06'09" / 06'17" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'36") | 1000 / 1000 |
| 2 | | 06'22" (+00'14") | 1000 / 2000 |
| 3 | | 06'48" (+00'40") | 1000 / 3000 |
| 4 | | 06'25" (+00'17") | 1000 / 4000 |
| 5 | | 06'32" (+00'24") | 1000 / 5000 |
| 6 | | 06'40" (+00'32") | 1000 / 6000 |
| 7 | | 06'36" (+00'28") | 1000 / 7000 |
| 8 | | 06'31" (+00'23") | 1000 / 8000 |
| 9 | | 06'45" (+00'37") | 1000 / 9000 |
| 10 | | 06'25" (+00'17") | 1000 / 10000 |
| 11 | | 06'11" (+00'03") | 1000 / 11000 |
| 12 | | 06'08" | 1000 / 12000 |
| 13 | | 07'08" (+01'00") | 1000 / 13000 |
| 14 | | 06'08" | 1000 / 14000 |
| 15 | | 06'08" | 1000 / 15000 |
| 16 | | 06'17" (+00'09") | 1000 / 16000 |
| 17 | | 05'07" | 11 / 16011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
9月累積里程 :
164.12 km 
Adidas Boston 9 累積 :
820.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'23" | 00:13'08" |
| 3 | 06'48" | 00:19'56" |
| 4 | 06'25" | 00:26'21" |
| 5 | 06'33" | 00:32'54" |
| 6 | 06'41" | 00:39'35" |
| 7 | 06'36" | 00:46'11" |
| 8 | 06'32" | 00:52'43" |
| 9 | 06'46" | 00:59'29" |
| 10 | 06'25" | 01:05'54" |
| 11 | 06'12" | 01:12'06" |
| 12 | 06'09" | 01:18'15" |
| 13 | 07'09" | 01:25'24" |
| 14 | 06'08" | 01:31'32" |
| 15 | 06'09" | 01:37'41" |
| 16 | 06'17" | 01:43'58" |
| 16.0 | 05'49" | 01:44'02" |
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